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Healing With Whole Foods
Shop with My Rewards Code: TAQ196
Active since:
September 17 2011
Rank #1075

About Me

I first became interested in natural medicine at the age of 18. As a teenager, I experienced many severe health problems such as severe acne, depression, anxiety, low energy, and hypoglycemia (pre-diabetes). As a last resort, I went to see a Naturopathic physician. While skeptical at first, having been brought up on prescription drugs and a Standard American Diet (SAD), I decided to try the changes suggested by the Naturopath. I switched to a whole foods diet, cut out dairy products, started taking vitamins and other supplements, and began exercising and practicing meditation. Within a year, most of my health problems were gone. I have since studied more about natural medicine and tried hundreds of health products. My favorite book is "Healing With Whole Foods" by Paul Pitchford. I have found that a simple, whole-foods based diet, along with some key supplements, exercise, and stress reduction is a great recipe for health. May others find the key to good health, too!

My Favorite Products
4 Items Total
My Reviews 1-10 of 110 total
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Disappointed, Seemed to Cause Skin Breakouts

Posted by wholefoods on January 13 2013 | Verified Purchase

I have been reading more about probiotics and their role in digestive health and immunity and wanted to try this product as I have had good experiences with other Healthforce products in the past. I have especially liked Vitamineral Green and Vitamin C powder and found them to be of exceptional quality. Unfortunately, I didn't have such a great experience with this product. After taking 2-4 capsules per day for about a week, I began to notice small cystic acne developing on my cheeks. I haven't had that problem for many years and wasn't sure what the cause was at first. My diet and other factors in my life were basically the same as they had been and I couldn't identify what the cause was. I continued to take this product for another 2 weeks and found increasing skin breakouts all over my cheeks. It was very unexpected and troubling for that to happen. I began to have an intuition that these may be playing some role in my skin problems. I did some research online and discovered several articles and responses by others who had also experienced probiotics leading to skin breakouts and other problems. After reading these articles and responses, I stopped using this product entirely. Since I stopped taking this product, my skin has gone back to the way it was before and my previous breakouts are healing. I can't say there is a definite cause and effect relationship between my skin problems and this product, but I also think there may have been an issue with one of the types of probiotics or other ingredients. Perhaps I was intolerant to some of the ingredients or the level or probiotics disrupted something in my digestive track. I've also read that some probiotics might enter the bloodstream if a person has a problem with absorption and the body may develop an immune response. I've also considered that this may have been a healing reaction to a deeper problem, but ultimately I didn't notice enough of a positive result from taking these for a few weeks to make me feel it was worth it to go through increasingly severe skin reactions. Regardless, I won't purchase these again. I still think Healthforce is a great company and this product will probably work fine for others. They just weren't the best for me.

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Excellent Quality; Similar to or Better than New Chapter's Wholemega at Lower Price

Posted by wholefoods on December 17 2012 | Verified Purchase

I purchased this brand of salmon oil due to some concerns with New Chapter's Wholemega brand. In comparing the two products side by side, it is my opinion that these products are of the same quality or higher quality than the Wholemega products. Both brands have a dark orange tinted capsules, much richer looking than many other fish oil capsules. Both brands are derived from salmon oil (in the case of Solgar sockeye salmon oil) as opposed to smaller fish or krill. Both brands have a wide array of Omega oils (3, 5, 6, 7, 9) as well as Astaxanthin and Vitamin D3 (in fact, Solgar is higher in many of these categories). On top of all this, this product is offered at a lower price per capsule than the Wholemega brand ($ .19 per capsule for Solgar vs. $ .27 per capsule for Wholemega). In comparing all of these factors, it seems to me this product is a better value. Also, no fish burps or problems for me with digestion. I will purchase this product often and use this brand as my primary fish oil from now on. Excellent product!

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Dark as a Cup of Coffee Raw Chocolate

Posted by wholefoods on August 13 2012 | Verified Purchase

I bought a bag of this product intending to use it as a sweet chocolate cocoa mix, like the kind grandma used to make. When I put the powder into a coffee mug and stirred it, it ended up tasting more like a cup of dark coffee. Not that that is a bad thing. There isn't anything sweet about this product. It is very dark tasting and bitter. At first I couldn't get used to the taste. Now, I drink a cup or two a day at work in place of coffee. I appreciate that this product is filled with iron, magnesium, protein, fiber, healthy fats, and a host of antioxidants. It also makes me feel calm after drinking a cup, probably a combination of the caffeine and other components of the raw cacoa. Also, because Navitas specializes in whole foods products, including cacoa in all its manifestations, I trust the quality. Highly recommended!

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Great for Marathon Training

Posted by wholefoods on March 27 2012 | Verified Purchase

I use a few spoonfuls of this honey before long runs and during marathon races in place of energy gels. Honey is quickly broken down by the body and easily digested, providing fast energy to be used by the muscles. It has a smooth texture and sweet taste. Besides using this during races, I also enjoy this product in tea or simply straight from the jar. It's also a great bargain for the amount you get. One of the biggest challenges is keeping other people from taking spoonfuls when I'm not looking. I'll be reordering this often and using during races and long training runs.

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Potential Dream Enhancer

Posted by wholefoods on August 15 2012 | Verified Purchase

I purchased this product out of curiosity. I had done some research on Red Reishi and found it to be a potentially fine addition to my daily supplement routine. Since taking this product, I haven't noticed much in the way of enhanced energy or calm. The one area I have noticed a huge difference in is the clarity of my dreams. Since starting to take this product, I have had intense, vivid dreams almost every night. Prior to taking this product, I hardly ever remembered my dreams. I don't know what the significant of this is or the relationship between the increased dream recall and this product, but I do think there is some relationship. I would be curious to know if other people experience this, as well. For now, I'll continue to take this product and see how long my dreams continue.

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Mild, Fruit Detox; No Noticeable Effects on Skin

Posted by wholefoods on January 2 2012 | Verified Purchase

I bought this product as part of my fasting/acne program. I found it to be a very mild detox tea with slight fruity taste. It's not as strong as other detox teas and you can really taste the hibiscus. I don't know if it's the hibiscus or something else in this product, but there is an almost chemical type of taste, like highly condensed flavoring. I haven't noticed any different in my skin. I will use the box I currently have, but will go with another detox tea in the future.

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Nice Berry Flavor, Mild Detox

Posted by wholefoods on August 15 2012 | Verified Purchase

I have purchased several of Yogi's detox brands, including Detox, Skin Detox, and this product, Berry Detox. After trying all three, I would say this and the Skin Detox are quite similar in taste. This product has a strong berry taste that, when taken alone, is somewhat overpowering. I enjoy the regular detox tea the most out of the three and feel that it has the strongest detoxifying effect. I think this tea is fine for taste, but I'm not sure how much of detox effect you are getting from this product.

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More Powerful than Regular Tyrosine, Sometimes Too Much

Posted by wholefoods on August 15 2012 | Verified Purchase

I purchased this product after having used Jarrow Formulas regular L-Tyrosine. I noticed a significant difference when using this product compared to the original. This product produces a much stronger effect and it sometimes felt a bit unpleasant, like I was a bit wired. I will probably use the rest of this bottle and switch back to the regular L-Tyrosine in the future.

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Blends Well; Great Taste and Nutrition

Posted by wholefoods on August 30 2012 | Verified Purchase

I purchased this product to supplement my diet as I make the transition to a vegan diet. I use 1 scoop of this product along with 15g of Hawaiian Spirulina, 10g of Chlorella, and some Vitamin-C powder twice a day in the morning and evening. That combination makes a great overall health drink with an excellent amino acid profile, loads of vitamins and minerals, and allows me to completely do away with multivitamins and other supplements. You could certainly use this product alone. It offers a great amino acid profile itself, equal or superior to many animal products, and a nice combination of proteins from pea, cranberry, and hemp. I find the taste of this product to be much better than some other vanilla soy and rice based protein powders I have tried. The product has a slightly sweet taste, but certainly not overpowering. The powder blends well in juice and water, dissolving quickly and evenly. You also get quite a bit of product for your money. This is a 1kg bag, probably enough to last most people a month and a half to two months per bag. I really enjoy this product and it seems to me like one of the top vegan protein products on the market. I will reorder often!

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Rich, Dark Chocolate; For the Connoisseur

Posted by wholefoods on December 4 2012 | Verified Purchase

I purchased this product because I enjoy very dark chocolate bars (80% or more cocoa content). I really like these bars. The taste is strong with subtle notes of vanilla. I can also tell that this chocolate is sourced from different cocoa trees than mass produced chocolates as there is quite a bit more complexity in the taste. A little bit of chocolate goes a long way. I also appreciate that the company, Alter Eco, seems committed to purchasing from smaller cocoa plantations. That said, this chocolate is not for everyone. If you enjoy a very sweet tasting chocolate like Dove Bars or milk chocolate, this bar will probably be much too bitter for you. However, if you like extreme dark chocolates with high cocoa content as I do, I think this is one of the best! I will purchase often.

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