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Healing With Whole Foods
Shop with My Rewards Code: TAQ196
Active since:
September 17, 2011
wholefoods
Rank #925
110
My Reviews

About Me

I first became interested in natural medicine at the age of 18. As a teenager, I experienced many severe health problems such as severe acne, depression, anxiety, low energy, and hypoglycemia (pre-diabetes). As a last resort, I went to see a Naturopathic physician. While skeptical at first, having been brought up on prescription drugs and a Standard American Diet (SAD), I decided to try the changes suggested by the Naturopath. I switched to a whole foods diet, cut out dairy products, started taking vitamins and other supplements, and began exercising and practicing meditation. Within a year, most of my health problems were gone. I have since studied more about natural medicine and tried hundreds of health products. My favorite book is "Healing With Whole Foods" by Paul Pitchford. I have found that a simple, whole-foods based diet, along with some key supplements, exercise, and stress reduction is a great recipe for health. May others find the key to good health, too!

My Favorite Products
4 Items Total
My Reviews 11-20 of 110 total
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Supports Bone Growth; Helped my Stress Fracture Heal

Posted by wholefoods on Aug 15, 2012 | Verified Purchase

I took this product, along with another bone building product, to recover from a stress fracture in one of my feet caused by too my running and lack of recovery time. I found this product to be of high quality. The type of calcium used in this product, MCHC, has been shown in research to be of more value in bone building and bone density than calcium carbonate or citrate. After several months of using this product and another bone building product, my stress fracture healed completely and I haven't had any problems since.

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Solid Quinoa from Good Company

Posted by wholefoods on Mar 04, 2012 | Verified Purchase

I have ordered this product several times. This product is a good tasting quinoa at a decent price. The quinoa always tastes fresh and cooks up well. I also trust the brand, Equal Exchange. I appreciate that they source products from community co-ops and offer their products at good prices. I will order this product again.

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Seems to be Improving Mood

Posted by wholefoods on Dec 17, 2012 | Verified Purchase

I purchased this product to help with my digestion and energy levels. I have been taking this produce twice a day (in the morning and evening) 15 minutes before meals with cold water. Since starting on this product, I have noticed significantly better digestion and generally feel much "lighter" and as though I have more energy during the day. One unexpected benefit is that I have also noticed an improvement in my mood since starting on this product. Generally during the winter months I experience depression and low energy. Since I have been taking this product I have felt positive and noticed no signs of depression despite the cold and darker days. As the rest of my schedule and supplements have remained the same, I attribute these changes, at least in part, to this product. I have also done some research regarding probiotics and am very interested in the potential role of probiotics on neurotransmitter activity ("The brain in your gut") as has been demonstrated in recent research studies. I will continue to take these and enjoy the benefits. Highly recommended!

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Rich, Vibrant Chlorella; No Concerns About Radiation

Posted by wholefoods on Aug 13, 2012 | Verified Purchase

I purchased this product as part of my combination of Spirulina/Chlorella to replace a number of multivitamin supplements. I take 20 grams of this product and 20-30 grams of Hawaiian Spirulina per day. Over the course of 3 months, I have experienced a significant improvement in my energy level, my ability to concentrate at work, my ability to recover quickly from long runs, and an overall feeling of well-being and strength. While I don't attribute any miraculous effects to this product or Spirulina, I do feel much more nourished and focused during the day. I attribute some of the effects to the large doses of high quality protein and iron found in these products, things I often felt lacking in my diet. This product in particular is of exceptionally high quality. The Chlorella is a rich shade of green, like a newly sprouted plant, and the smell and taste are very agreeable and energizing to me. I will continue to use Chlorella and Spirulina together and enjoy the added benefit of being able to clean out a closet full of multivitamins and other supplements and replace them with some of the most powerful and concentrated whole food supplements on earth. P.S. Regarding the issue of radiation from the Fukushima disaster, Yaeyama is located far south of the nuclear reactor site, closer to Taiwan than to Japan. In addition, the manufacturer of yaeyama chlorella posts radiation inspection data on their website, which you can visit by doing a google search for "yaeyama chlorella".

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The Best Canned Salmon

Posted by wholefoods on Aug 15, 2012 | Verified Purchase

I purchased this canned salmon along with another brand offered on iherb (Crown Prince). I found this product to be far superior. The fact that this product is boneless and skinless means that the salmon you do get is packaged more like tuna. When I eat this product it tastes somewhat like tuna, only with a more distinct salmon flavor. By all means if you can get fresh wild salmon, that is preferable here. If you can't for some reason, this is a nice alternative if you are craving high quality wild salmon.

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Super Healthy Whole Food Snacks; More Filling Than Expected

Posted by wholefoods on Aug 16, 2012 | Verified Purchase

I purchased this product to eat at work and on hiking trips. I have been impressed with Navitas Naturals Brand products, as all the companies' products are sourced from whole, concentrated, superfoods. This product is a nice fusion of cocao, gogi berries, and chia seeds, along with other healthy ingredients. The taste is not overwhelming sweet, it's very grainy and earthy tasting. If you like to eat whole dates and other less sweet dried fruits, this product will probably taste sweet enough for you. You don't get a huge amount of product, but what you do get is surprisingly filling. I would certainly order this product again and try the other varieties, as well.

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Good Value; Nice Addition to Shakes

Posted by wholefoods on Aug 30, 2012 | Verified Purchase

I purchased this product to add to a protein and greens drink I am using to replace multivitamins. I will use a teaspoon of this product along with a scoop of Sun Warrior Vanilla Warrior Food, Hawaiian Spirulina, and Yaeyama Chlorella. Taken together, the mix contains just about everything I need and has allowed me to replace pill supplements altogether. This product is a good value for the amount you get. 500g is enough to last several months when using 1 or 2 teaspoons per day. As with the rest of HealthForce Nutritionals products, I trust this product is of the highest quality. While it would be nice if this product contained Camu-Camu and other sources of Vitamin C, I can't complain too much. Acerola is a known not only as one of the highest sources of vitamin C available, but also a good source of antioxidants and a complimentary aid for a range of health conditions. I will have to wait to see how my body responds to this product compared to synthetic vitamin-C, but it seems like a much better choice and a good addition to my daily shake.

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Seems to be Improving Anemia

Posted by wholefoods on Mar 27, 2012 | Verified Purchase

After taking this for about a month, I've noticed I don't feel as weak and run down as I did before. Having a mostly vegan diet, I find this helpful as a supplement to make sure I'm getting the iron I need. Also, I haven't noticed any problems with digestion or taste.

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Solid Fish Oil, from Small Bodied Fish, Sustainable

Posted by wholefoods on Aug 15, 2012 | Verified Purchase

I purchased this product because I was looking for a cheap fish oil supplement that was of reasonably high quality and wouldn't leave me with any "fish burps". I found this product to be of high quality overall. I like the fact that the fish oil comes from small bodied fish which are more sustainably caught that larger fish. I would recommend this product for people looking for a reasonably priced fish oil without any fish oil side effects.

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High Quality Bone Builder, Helped My Stress Fracture

Posted by wholefoods on Aug 15, 2012 | Verified Purchase

I purchased this product after dealing with a stress fracture in my foot. I attributed the stress fracture to overuse in running and insufficient calcium. The main ingredient in this product, microcrystalline hydroxyapatite, has been shown to be more effective in building and maintaining bone density than other types of calcium such as calcium carbonate and citrate. After taking this product for several months, and resting my foot, I found my stress fracture had completely healed and I was able to run normally again. The fact that you get a massive amount of product for the cost is an added bonus. I would order this product again.

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