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Healing With Whole Foods
wholefoods My Rank : 824
I first became interested in natural medicine at the age of 18. As a teenager, I experienced many severe health problems such as severe acne, depression, anxiety, low energy, and hypoglycemia (pre-diabetes). As a last resort, I went to see a Naturopathic physician. While skeptical at first, having been brought up on prescription drugs and a Standard American Diet (SAD), I decided to try the changes suggested by the Naturopath. I switched to a whole foods diet, cut out dairy products, started taking vitamins and other supplements, and began exercising and practicing meditation. Within a year, most of my health problems were gone. I have since studied more about natural medicine and tried hundreds of health products. My favorite book is "Healing With Whole Foods" by Paul Pitchford. I have found that a simple, whole-foods based diet, along with some key supplements, exercise, and stress reduction is a great recipe for health. May others find the key to good health, too!
My Favorite Products
4 Items Total
My Reviews 49-60 of 110 total
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Super Dark Chocolate

Posted by wholefoods on Mar 04, 2012 | Verified Purchase

A very dark chocolate with a creamy flavor.

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Seems to work

Posted by wholefoods on Mar 04, 2012 | Verified Purchase

Seems to help with digestion.

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Quality Green Lentils from A Quality Company

Posted by wholefoods on Aug 15, 2012 | Verified Purchase

I bought these to add some protein and iron to my diet. This is a no-frills product. There isn't that anything exciting about a bag of green lentils. I did enjoy cooking these with rice and using spices such as curry. Arrowhead Mills generally has high quality products, and this was no exception. If I'm going to make lentil dishes in the future, I would be happy to order this product again.

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A Mild Blend, Solid All-Around Spice

Posted by wholefoods on Aug 15, 2012 | Verified Purchase

I bought this product to use in rice and fish dishes. It has been what I expected it to be. It is similar to other general spice blends that utilize complimentary herbs. The amount of garlic in this product is perhaps slightly more than in other blends, although I didn't think it was overpowering. This is a solid spice blend to be used in a wide variety of dishes.

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Great Taste, Great Cause

Posted by wholefoods on Aug 15, 2012 | Verified Purchase

I found Alter Eco to be on of the best free trade chocolate brands, along with Equal Exchange. This bar has a nice sweet taste and a smooth texture. I really enjoyed this product and would order again.

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Crunches Like Rice Crispies

Posted by wholefoods on Aug 15, 2012 | Verified Purchase

The quinoa in this bar adds a nice crunch and an airy texture. I appreciate that Alter Eco is fair trade and works with smaller community co-ops. The bar also has a silky texture, which counterbalances nicely with the crunch. I would certainly order again.

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Helpful for Concentration

Posted by wholefoods on Aug 15, 2012 | Verified Purchase

I purchased this product to help my concentrate at work. I started with a low dose, 1 capsule per day and increased to 2 capsules per day on an empty stomach just after waking up. I could really tell the difference when I didn't take this product. I used the product for about 8 months and have since decided to take a break. I felt that perhaps the effectiveness was declining and I was also somewhat concerned about take an isolated amino acid supplement. I recommend this product for people dealing with dopamine deficiency and poor concentration.

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Solid Product

Posted by wholefoods on Nov 14, 2012 | Verified Purchase

I was taking these vitamins along with some other supplements as part of my approach to increasing energy levels. I like that these vitamins have higher levels of B-vitamins than other New Chapter products. I'm not sure how often I would purchase these due to the price, but I think they are worth a try to see how you feel compared to other vitamins on the market.

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Strong Flavor

Posted by wholefoods on Dec 04, 2012 | Verified Purchase

This new product from Rainbow Light seems to have high quality ingredients. I mixed this packet with some spirulina and apple juice. I found the taste to be quite distinct and sweet. The taste reminds me of strong drink powder mixes like Emergen-C or sports drink replacement powders. I'm not sure how it would taste alone. I personally prefer green powders with tastes that aren't as sweet, but this may be an option for people seeking a green powder without a strong earthy, green taste.

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Bony Salmon, Questionable Quality

Posted by wholefoods on Aug 15, 2012 | Verified Purchase

I purchased this product because I can't get wild salmon in my current country. While the product was decent, it was filled with bones and was really quite difficult and disgusting to get out of the can. While I suppose this is common for canned pink salmon, and I don't know that I could have expected anything better, I don't think I would order this product again. I prefer the skinless/boneless salmon from Wild Planet, despite the higher cost.

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49-60 of 110 total

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