header_search header_signed-out header_signed-in header_cart sharefilled circlex circleexclamation
checkoutarrow
Added to Cart
Total:
Discount:
Together:
Quantity:
Cart Total:
Checkout
Customers Also Bought:
24/7 Help

Arrowhead Mills, Organic Quinoa, 14 oz (396 g)

$6.93 $6.93 (Saved $3.06)

Thank you!

Your email is being processed.

Arrowhead Mills, Organic Quinoa, 14 oz (396 g)

Click to zoom
MSRP:
$9.99
Our Price:
$6.93
$0.50/oz
You Save:
$3.06 (31)
Quantity:

Sorry, this product is no longer in stock.

$6.58 (5% off)
$6.41 (7.5% off)
$6.24 (10% off)
Add 2 to Cart
$6.58
5% off
Add 6 to Cart
$6.41
7.5% off
Add 12 to Cart
$6.24
10% off

Arrowhead Mills, Organic Quinoa, 14 oz (396 g)

In Stock
  • Expiration Date: May 2019
  • Shipping Weight:
    1.06 lbs
    Switch to Metric units
  • Product Code: ARW-47667
  • UPC Code: 074333476672
  • Package Quantity: 14 oz
  • Dimensions:
    6.6 x 3.6 x 1.9 in, 0.9 lbs
    Switch to Metric units

Product Rank:

#7 in Quinoa >
Frequently Purchased Together
Product Overview

Description

  • All Natural
  • Naturally Nutritious
  • Whole Grain
  • Good Source of Fiber
  • Kosher Pareve
  • USDA Organic
  • Whole Grain - 43 g or More Per Serving
  • Eat 48 g or More of Whole Grains Daily
  • Excellent Source of Iron and Phosphorus
  • Good Source of Fiber and Riboflavin
  • Certified Organic by the Texas Department of Agriculture (TDA)

Quinoa (keen-wa) was a staple of the ancient Incas and means "the mother grain". It's high in iron and has a distinctive flavor and fluffy texture. It makes a tasty choice for casseroles, pilafs and even salads when cooked.

Suggested Use

Basic Quinoa

  • 2 cups water.
  • 1 cup Arrowhead Mills Quinoa

Rinse quinoa thoroughly either by using a strainer or by running fresh water over the quinoa in a pot and draining. Rinsing is recommended to wash away any naturally occurring bitter tasting saponins* remaining after processing. Place quinoa and water in a 1 1/2 qt. saucepan and bring to a boil. Reduce heat and simmer until water is absorbed (10 to 15 min.). When done, grains will be translucent and the outer germ layer will separate. Use basic quinoa in any favorite rice or grain recipe.

Makes 3 cups.

*Saponins are soap-like substances that occur on the outside of the quinoa grains. It is believed they are put there by nature to deter insects and birds.

Other Ingredients

Organic quinoa

Warnings

Store in a cool dry place.

Disclaimer

While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
Supplement Facts
Serving Size: 1/3 cup (43 g)
Servings Per Container: about 9
  Amount Per Serving % Daily Value*
Calories 160  
Calories from Fat 20  
Total Fat 2.5 g 4%
Saturated Fat 0 g 0%
Trans Fat 0 g  
Cholesterol 0 mg 0%
Sodium 10 mg 0%
Potassium 320 mg 9%
Total Carbohydrate 30 g 10%
Dietary Fiber 3 g 10%
Sugars 0 g  
Protein 6 g  
Vitamin A   0%
Vitamin C   0%
Calcium   2%
Iron   20%
Thiamin   6%
Riboflavin   10%
Niacin   6%
Folate   6%
Phosphorus   20%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65 g 80 g
Sat Fat Less than 20 g 25 g
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Potassium   3,500 mg 3,500 mg
Total Carbohydrate   300 g 375 g
Dietary Fiber   25 g 30 g