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Arrowhead Mills, Organic Red Lentils, 16 oz (453 g)


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Arrowhead Mills, Organic Red Lentils, 16 oz (453 g)

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Arrowhead Mills, Organic Red Lentils, 16 oz (453 g)

In Stock
  • Expiration Date: 12/2019
  • Shipping Weight:
    1.18 lbs
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  • Product Code: ARW-47626
  • UPC Code: 074333476269
  • Package Quantity: 16 oz
  • Dimensions:
    2 x 3.8 x 6.5 in, 1 lbs
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Frequently Purchased Together
    Product Overview


    • All Natural
    • Naturally Nutritious
    • Kosher Pareve
    • USDA Organic
    • Good Source of Protein and Iron
    • High Fiber

    Red Lentils are a delicious source of protein. Make them into a pilaf using fragrant Arrowhead Mills Basmati rice or enjoy as a flavorful pureed side dish called dahl, as they do in India. Their earthy flavor enhances soups, too!

    Suggested Use

    1 cup Arrowhead Mills Red Lentils

    2 cups water

    Place lentils with water in a large sauce pan. Bring to a boil, reduce heat and simmer for 30 to 45 minutes, or until done. Makes about 2 1/2 cups of cooked lentils.

    Other Ingredients

    Organic red lentils.

    Certified Organic by the Texas Department of Agriculture (TDA)


    Store in a cool dry place

    Supplement Facts
    Serving Size: 1/4 cup (47 g)
    Servings Per Container: about 10
      Amount Per Serving %Daily Values*
    Calories 170  
    Calories from Fat 10  
    Total Fat 1 g 1%
    Saturated Fat 0 g 0%
    Trans Fat 0 g  
    Cholesterol 0 mg 0%
    Sodium 5 mg 0%
    Potassium 430 mg 12%
    Total Carbohydrate 28 g 9%
    Dietary Fiber 7 g 28%
    Sugars 1 g  
    Protein 13 g 13%
    Vitamin A   0%
    Vitamin C   0%
    Calcium   2%
    Iron   15%
    Thiamin   8%
    *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
      Calories: 2,000 2,500
    Total Fat Less than 65 g 80 g
    Sat Fat Less than 20 g 25 g
    Cholesterol Less than 300 mg 300 mg
    Sodium Less than 2,400 mg 2,400 mg
    Potassium   3,500 mg 3,500 mg
    Total Carbohydrate   300 g 375 g
    Dietary Fiber   25 g 30 g
    Protein   50 g 65 g
    iHerb Customer Reviews


    Posted by iHerb Customer on Nov 26, 2017 | Verified Purchase

    But nothing extraordinary or different from other lentils

    Thanks for your feedback!


    Posted by iHerb Customer on Mar 21, 2017 | Verified Purchase

    Great for so many dishes!

    Thanks for your feedback!

    Like it

    Posted by iHerb Customer on Mar 08, 2017 | Verified Purchase

    Luv it when im doin soups

    Thanks for your feedback!

    Perfect for cooking

    Posted by iHerb Customer on Mar 01, 2017 | Verified Purchase

    I use them a lot for great dishes.

    Thanks for your feedback!

    Easy to cook

    Posted by iHerb Customer on Jan 04, 2015 | Verified Purchase

    Lentils are great for curries and soups. Have always bought this brand and been happy with it.

    Thanks for your feedback!