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Bob's Red Mill, Flaked Coconut, Unsweetened, 12 oz (340 g)


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Bob's Red Mill, Flaked Coconut, Unsweetened, 12 oz (340 g)

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Bob's Red Mill, Flaked Coconut, Unsweetened, 12 oz (340 g)

In Stock
12 oz
12 oz
24 oz
  • Expiration Date: 03/2018
  • Shipping Weight:
    0.95 lbs
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  • Product Code: BRM-01581
  • UPC Code: 039978015815
  • Package Quantity: 12 oz
  • Dimensions:
    3.7 x 5.8 x 5.5 in, 0.8 lbs
    Switch to Metric units
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Product Overview


  • To Your Good Health
  • Kosher

We searched the world wide to find the most delicious coconut for you. Unsulfured and all natural, our dried and flaked coconut brings an exotic taste of the tropics to your table.

You Can See Our Quality!

Bob's Red Mill is the most unique flour mill in the Northwest. We use century old stone grinding equipment to freshly mill whole grain products. Delight your family with whole grain goodness.

Suggested Use

To use our dried coconut instead of fresh, soak in warm water until soft. For toasted coconut, spread in a shallow pan and toast at 375 degrees for 5-7 minutes, stirring frequently. Coconut brings a wonderful flavor and texture to foods.

Keeps best refrigerated or frozen.

Other Ingredients

Natural unsulfered coconut.

Manufactured in a facility that also uses tree nuts, soy, wheat and milk.

Supplement Facts
Serving Size: 1/4 cup (15 g) raw
Servings Per Container: 22 (per 12 oz bag)
  Amount Per Serving % Daily Value*
Calories 100  
Calories from Fat 90  
Total Fat 10 g 15%
Saturated Fat 9 g 43%
Trans Fat 0 g  
Cholesterol 0 mg 0%
Sodium 5 mg 0%
Total Carbohydrate 4 g 1%
Dietary Fiber 2 g 10%
Sugars 1 g  
Protein 1 g  
Vitamin A   0%
Vitamin C   0%
Calcium   0%
Iron   2%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories: 2,000 2,500
Total Fat Less than 65 g 80 g
Sat. Fat Less than 20 g 25 g
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carb.   300 g 375 g
Dietary Fiber   25 g 30 g
iHerb Customer Reviews


Posted by Katy on Nov 01, 2017 | Verified Purchase

Not exactly what I've expected. At first I thought I was chewing paper, but after a while, I could taste a slight coconut taste from it. Not as delicious as I had imagined, but perhaps natural dehydrated coconut tastes like that, may try the shredded one next time. Please click "yes" if you find this review helpful and feel free to visit my page :)

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Posted by iHerb Customer on Sep 22, 2017 | Verified Purchase

delicious!! arrived quickly and on schedule

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Love this bran

Posted by darshrocket on Aug 22, 2017 | Verified Purchase

I adore bob's red mill and these coconut flakes are great!!! Add to smoothie/bake with it.

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Great product at reasonable price

Posted by MissLift on Aug 10, 2017 | Verified Purchase

I ordered this product because the brand never let me down and found it true once more. It is fresh, tasty, and keeps well. The fact that there is no added sugar is also quite nice. Coconuts flakes are great for baking, but you can also add it to your smoothies/yogurt/cereals Very reliable product.

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Absolutely . . WONDERFUL. . .

Posted by iHerb Customer on Aug 10, 2017 | Verified Purchase

We have been using this product for quite some time and love it. . . This brand is the best in the world. . . All of their products are fine. . . Keep up the good work IHerb. . . I enjoy shopping with you. . . So I rate this product: PERFECT and WONDERFul and EXCELLENT. . .and it shows IHERB gets the same rating for they are sharp sharp to cary this brand of products. . . Thanks to all of you. . .I recommend everyone try this product. . .

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