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Bob's Red Mill, Organic, 7 Grain Pancake & Waffle Whole Grain Mix, 26 oz (737 g)

$5.50

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Bob's Red Mill, Organic, 7 Grain Pancake & Waffle Whole Grain Mix, 26 oz (737 g)

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Bob's Red Mill, Organic, 7 Grain Pancake & Waffle Whole Grain Mix, 26 oz (737 g)

In Stock
  • Expiration Date: 11/2018
  • Shipping Weight:
    2.01 lbs
    Switch to Metric units
  • Product Code: BRM-00882
  • UPC Code: 039978008824
  • Package Quantity: 26 oz
  • Dimensions:
    8 x 4 x 1.9 in, 1.7 lbs
    Switch to Metric units
Frequently Purchased Together
    Product Overview

    Description

    • Whole Grain - 32 g or More Per Serving
    • Eat 48 g or More of Whole Grains Daily
    • An Employee-Owned Company
    • Made With Flax
    • USDA Organic
    • Kosher

    Brighten your day with the sweet aroma of fluffy, piping hot pancakes or waffles. Our Organic 7 Grain Pancake and Waffle Mix is full of wholesome goodness and irresistible flavor because we use only the finest ingredients - a unique blend of stone ground whole grain flours, aluminum-free leavening and pure raw sugar.

    Dear Friends,

    Whole grain foods are important to your diet. A whole grain includes all three parts of the grain kernel: the bran, endosperm and germ. In addition to fiber, they also contain important vitamins, minerals, and hundreds of unique phytochemicals. Recent scientific research has discovered that the benefits of eating whole grains come from the synergistic effects of the fiber, vitamins, minerals and phytochemicals - not just the individual components. Studies clearly show that including whole grains in your diet may reduce your risk of certain chronic diseases.

    Certain Cancers

    Scientific evidence suggests that eating whole grains reduces the risks for some cancers, especially gastrointestinal cancers.

    Heart Disease

    Antioxidants contained in whole grains may work with fiber and other compounds to reduce your overall risk of heart disease. So, for your good health, start eating at least three servings of whole grain foods every day. My Bob's Red Mill Organic 7 Grain Pancake and Waffle Mix is a delicious way to include them in your diet. It carries my highest endorsement.

    To your good health,

    Bob Moore

    Suggested Use

    Cooking Instructions:

    Pancakes

    Blend 1 cup Bob's Red Mill Organic 7 Grain Pancake Mix, 1 egg, 1 Tbsp oil, and 3/4 cup cold milk. Mix just until blended. Cook on preheated griddle at medium heat. Flip the pancakes when edges begin to brown and bubble show in the center.

    Waffles

    Blend 1 cup Bob's Red Mill Organic 7 Grain Pancake Mix, 2 eggs, 2 Tbsp oil, and 3/4 cup of cold milk. Mix just until blended. Spray or brush oil on your waffle iron and heat up well. Pour enough batter to cover the lower cooking surface. Close lid. Wait a few minutes before checking to see if waffle is ready, unless otherwise indicated by your waffle iron.

    Keeps best refrigerated or frozen.

    Other Ingredients

    Organic multigrain flour blend (organic whole wheat pastry flour, organic whole grain rye flour, organic whole grain spelt flour, organic whole grain corn flour, organic whole grain oat flour, organic whole grain kamut khorasan wheat flour, organic whole grain flaxseed meal, organic whole grain quinoa flour, organic whole grain brown rice flour), organic vital wheat gluten, organic evaporated cane juice, baking powder (monocalcium phosphate, bicarbonate of soda, cornstarch), sea salt.

    Manufactured in a facility that uses tree nuts, soy, wheat and milk.

    Supplement Facts
    Serving Size: 1/3 cup dry (52 g)
    Servings Per Container: 14
      Amount Per Serving: Mix As Prepared
    Calories 190 280
    Calories from Fat 10 80
      % Daily Value*
    Total Fat 1 g 2% 14%
    Saturated Fat 0 g 0% 8%
    Trans Fat 0 g    
    Cholesterol 0 mg 0% 25%
    Sodium 380 mg 16% 18%
    Total Carbohydrate 37 g 12% 13%
    Dietary Fiber 6 g 24% 24%
    Sugars 2 g    
    Protein 7 g    
    Vitamin A   0% 4%
    Vitamin C   0% 0%
    Calcium   10% 20%
    Iron   15% 15%
    *Percent Daily Values (DV) are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
    iHerb Customer Reviews
     

    Perfect waffles

    Posted by iHerb Customer on Jan 05, 2018 | Verified Purchase

    Makes perfect waffles every time. I'll no longer make waffles from scratch.

    Thanks for your feedback!

    Good stuff

    Posted by iHerb Customer on Dec 12, 2017 | Verified Purchase

    We like this mix with its whole grains and the ten grain mix. Aunt Jemima use to have 4 or 5 different grains but now uses only wheat flour.

    Thanks for your feedback!

    Nice & Light

    Posted by iHerb Customer on Dec 06, 2017 | Verified Purchase

    This 7 Grain flour tastes great. We only used it for bread and there was a noticeable difference in the texture and taste which the family really likes.

    Thanks for your feedback!

    7 Whole Grain nutritious pancake mix

    Posted by bilalamjad on Dec 05, 2017 | Verified Purchase

    I love this product because of the originality and non-gmo quality. A healthy mix to make pancakes. I received the product in excellent packaging and flawless condition.

    Thanks for your feedback!

    Delicious!

    Posted by iHerb Customer on Nov 07, 2017 | Verified Purchase

    I'm somewhat of a pancake connaisseur and I can solidly say these are delicious. They are healthy, fluffy and have a great texture. My 4 year old loves them too. This is all I buy anymore.

    Thanks for your feedback!