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The length of time for the expiration date or "best used before" date depends on the type of product, as well as the brand.
Perishable items (such as flax oils or certain probiotics) generally have shorter expiration dates. Although our warehouse is fully air-conditioned, these more fragile items are put in cold storage (freezer or refrigeration unit) for maximum freshness.
Our receiving department does its best to verify and then enter the correct expiration dates for all incoming products. However, discrepancies do occur from time to time. This being said, the exceptionally high turnover at iHerb ensures that our inventory is among the freshest in the industry.
The Bob's Red Mill team went to Scotland to compete in the Olympics of oatmeal, the Annual Golden Spurtle World Porridge Making Championship. For the first time in the competition's history, it was won by oatmeal from outside of Scotland by Bob's Red Mill Steel Cut Oats — the very same whole grain oats that are in this bag.
Keeps best refrigerated or frozen
Bring 3 cups water and 1/4 tsp. salt to a boil and add 1 cup Bob's Red Mill Steel Cut Oats. Reduce to a low simmer. Cover and cook 10-20 minutes (depending on how chewy you like your cereal). Stir occasionally. Remove from heat and let stand covered for a couple of minutes. Serves four.
Serving Suggestions
Whole grain oats.
Manufactured in a facility that also uses tree nuts, soy, wheat and milk.
| Supplement Facts | ||
| Serving Size: 1/4 cup dry (44 g) | ||
| Servings Per Container: 34 (per 54 oz bag) | ||
| Amount Per Serving | % Daily Value* | |
| Calories | 170 | |
| Calories from Fat | 25 | |
| Total Fat | 3 g | 5% |
| Saturated Fat | 0.5 g | 3% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Total Carbohydrate | 29 g | 10% |
| Dietary Fiber | 5 g | 19% |
| Sugars | 0 g | |
| Protein | 7 g | |
| Vitamin A | 0% | |
| Vitamin C | 0% | |
| Calcium | 2% | |
| Iron | 10% | |
| * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. | ||
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65 g | 80 g |
| Sat Fat | Less than | 20g | 25 g |
| Cholesterol | Less than | 300 mg | 300 mg |
| Sodium | Less than | 2,400 mg | 2,400 mg |
| Total Carbohydrate | 300 g | 375 g | |
| Dietary Fiber | 25 g | 30 g |
Verified Purchase
Delicious and nutritious. Rich in dietary fiber, vitamin A, E, B vitamins (thiamin, niacin, vitamin B6, riboflavin, folic and pantothenic acids), iron, manganese, calcium, phosphorus, selenium, magnesium, zinc, copper, potas sium, oats are beneficial for people suffering from diabetes, hypertension, high cholesterol, obesity, heart disease, gastritis, acid reflux, nausea, indigestion, osteoporosis, arthritis, rheumatism and even cancer: they help stabilize blood sugar and regulate insulin levels, prevent blood spikes keeping you full longer, aid digestion, prevent heartburn and acid reflux, increase appetite, soothe the stomach lining, reduce colon inflammation, normalize blood pressure, lower triglycerides and LDL or "bad" cholesterol levels while increasing HDL or "good" cholesterol, protect against strokes, atherosclerosis and peripheral arterial disease, help maintain healthy bones and teeth, and even reduce the risk of cancer. I love these steel cut oats: not only are they delicious, but also they help normalize my cholesterol levels and blood pressure and relieve the symptoms of my acid reflux and gastritis. Great product.
Posted by iHerb Customer on Jul 04, 2017 | Verified Purchase
I bought this for sprouting and it sprouts beautifully and quickly. This shows that it is fresh.
Posted by 5758428820280285286 on Feb 27, 2017 | Verified Purchase
What else is there to say? The price is right, and these are delicious. Great for overnight oats or conventional cooking methods.
Posted by 4878543591055585858 on Feb 19, 2017 | Verified Purchase
Not really sure what I'm doing here. I've been trying to throw them into things, but overall they're fine, if you know how to cook them.
Posted by 5661222414238451437 on Jan 20, 2017 | Verified Purchase
For non organic, non toasted steel cut oats, I've tried Bob's, Now Foods, and McCann's. Funnily, the former two do it better than the Irish, with Now Foods edging Bob's out slightly as Bob's steel cut oats tends to come with a bit of ground oat dust towards the bottom of the package. Taste wise I don't recall a difference and as Bob's is a tad cheaper I tend to buy Bob's.
Posted by 5274206942201552444 on Aug 24, 2016 | Verified Purchase
Oats are good for helping to reduce cholesterol -- and these are the nicest oats to eat. They have a denser, meatier texture compared to instant oats. I don't feel hungry for hours after eating these oats. Buy some nice organic cinnamon and maple syrup and eat this everyday. It's become a staple item.
