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Bob's Red Mill, Whole Grain Oat Flour, 22 oz (623 g)


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Bob's Red Mill, Whole Grain Oat Flour, 22 oz (623 g)

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Bob's Red Mill, Whole Grain Oat Flour, 22 oz (623 g)

In Stock
  • Expiration Date: 05/2019
  • Shipping Weight:
    1.71 lbs
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  • Product Code: BRM-00311
  • UPC Code: 039978003119
  • Package Quantity: 22 oz
  • Dimensions:
    2.8 x 4.1 x 6.7 in, 1.45 lbs
    Switch to Metric units
Frequently Purchased Together
    Product Overview


    • 100% Whole Grain - 40 g or More Per Serving
    • An Employee-Owned Company
    • To Your Good Heath...Bob Moore
    • Friend of the Heart
    • Good Source of Fiber
    • You Can See Our Quality!
    • Kosher Pareve
    • Wholesome

    It is more clear than ever that a healthy diet should have whole grain foods as its foundation/. Bob's Red Mill Whole Grain Oat Flour is a great way to add whole grains to your healthy diet. Not only are oats a good source of dietary fiber, their soluble fiber can also help reduce cholesterol levels in the body. Add some healthy and delicious Whole Grain Oat Flour to your baking recipe or as a thickener or breading.

    Suggested Use

    Almond Cookies

    • 1/2 cup Butter
    • 6 Tbsp Maple Sugar or Light Brown Sugar
    • 1 tsp Vanilla Extract
    • 1 cup Almond Meal
    • 1 cup sifted Bob's Red Mill Oat Flour

    Preheat oven at 300°F. Grease cookie sheet, set aside. With a hand mixer, blend the butter, maple sugar and vanilla extract until creamy. Add the almond meal flour and the Bob's Red Mill Oat Flour and mix until the dough sticks together.

    Form the dough into 1 1/2 inch balls. Place them on the prepared cookie sheet and bake for 30-35 minutes. Remove the cookies from the oven and allow the cookies to cool completely before enjoying. Makes 2 dozen cookies.

    Other Ingredients

    Whole grain oats.

    Manufactured in a facility that also uses tree nuts, soy, wheat and milk.


    Keeps best refrigerated or frozen.

    Supplement Facts
    Serving Size: 1/3 cup (40 g)
    Servings Per Container: 16
      Amount Per Serving % Daily Value*
    Calories 160  
    Calories from Fat 25  
    Total Fat 3 g 4%
    Saturated Fat 0.5 g 3%
    Trans Fat 0 g  
    Cholesterol 0 mg 0%
    Sodium 0 mg 0%
    Total Carbohydrate 26 g 9%
    Dietary Fiber 4 g 17%
    Sugars 0 g  
    Protein 7 g  
    Vitamin A   0%
    Vitamin C   0%
    Calcium   2%
    Iron   10%
    * Percent Daily Values (DV) are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
      Calories: 2,000 2,500
    Total Fat Less Than 65 g 80 g
    Sat. Fat Less Than 20 g 25 g
    Cholesterol Less Than 300 mg 300 mg
    Sodium Less Than 2,400 mg 2,400 mg
    Total Carb.   300 g 375 g
    Dietary Fiber   25 g 30 g
    iHerb Customer Reviews

    Makes all baked goods taste better

    Posted by iHerb Customer on Jan 04, 2018 | Verified Purchase

    Just wish this flour was organic. I use less and less unbleached regular flour and more oat flour for better taste and healthier ingredients.

    Thanks for your feedback!


    Posted by iHerb Customer on Aug 03, 2017 | Verified Purchase

    I am in love with this flour, it works perfectly for baking anything instead of wheat ;)

    Thanks for your feedback!


    Posted by iHerb Customer on Mar 10, 2017 | Verified Purchase

    I love making brownies and cookies with it

    Thanks for your feedback!

    Used it for cookies

    Posted by iHerb Customer on Aug 03, 2016 | Verified Purchase

    Very fine grinded flour

    Thanks for your feedback!

    This product is very good. I use it in almost all my baking.

    Posted by iHerb Customer on Jun 28, 2016 | Verified Purchase

    Great product.

    Thanks for your feedback!