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- Expiration Date: June 2021
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Shipping Weight:?1.89 lbsSwitch to Metric unitsShipping WeightThe Shipping Weight includes the product, protective packaging material and the actual shipping box. In addition, the Shipping Weight may be adjusted for the Dimensional Weight (e.g. length, width & height) of a package. It is important to note that certain types of products (e.g. glass containers, liquids, fragile, refrigerated or ice packed) will often require protective packaging material. As such, these products will reflect a higher Shipping Weight compared to the unprotected product.
- Product Code: BRM-00536
- UPC Code: 039978005366
- Package Quantity: 24 oz
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Dimensions:
2.5 x 3.9 x 6.3 in, 1.6 lbsSwitch to Metric units
Product Rank:
Description
- To Your Good Health...Bob Moore
- Gluten Free
- Grain-Of-Discovery
- The Traditional Grain of the Ethiopia
- An Employee Owned Company
- Bob's Red Mill - Passport to Whole Grain Adventure
- 100% Whole Grain
- 50 g or More Per Serving
- Eat 48 g or More of Whole Grains Daily
- Kosher
- All Natural
Add a little adventure to everyday meals with teff, a tiny whole grain that has been a staple of traditional Ethiopian cooking for thousands of years. Teff is a gluten-free food with a mild flavor, unique texture and great nutritional value.
Teff is the smallest grain in the world. Originating in Africa thousands of years ago, it has long been an important food for Highland Ethiopians, who use it to make everything from bread to beer, Now the rest of the world is catching on to the bug potential of this tiny grain. With a mild, nutty flavor and lots of calcium, protein, iron and fiber, whole grain teff is a great addition to porridge, stew, pilaf or baked goods.
Suggested Use
Basic Cooking Instructions
Bring 2 cups water or stock to a boil in pot. Add 1/2 cup teff; cover, reduce heat to low and simmer, stirring occasionally, for about 15-20 minutes or until liquid is absorbed. Makes 4 servings (about 1 1/2 cups).
Other Ingredients
Whole grain teff.
Manufactured in a facility that uses tree nuts and soy.
Disclaimer
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
Supplement Facts | ||
Serving Size: 1/4 cup (50 g) dry | ||
Servings Per Container: About 14 | ||
Amount Per Serving: | % Daily Value* | |
Calories | 180 | |
Calories from Fat | 10 | |
Total Fat | 1 g | 2% |
Saturated Fat | 0 g | 0% |
Trans Fat | 0 g | |
Cholesterol | 0 mg | 0% |
Sodium | 5 mg | 0% |
Total Carbohydrate | 37 g | 12% |
Dietary Fiber | 4 g | 16% |
Sugars | 0 g | |
Protein | 7 g | |
Vitamin A | 0% | |
Vitamin C | 0% | |
Calcium | 10% | |
Iron | 20% | |
Vitamin B6 | 10% | |
Magnesium | 25% | |
Zinc | 10% | |
*Percent Daily Values (DV) are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |