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Cascadian Farm, Organic, Granola, Fruit and Nut, 13.5 oz (382 g)

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Cascadian Farm, Organic, Granola, Fruit and Nut, 13.5 oz (382 g)

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Cascadian Farm, Organic, Granola, Fruit and Nut, 13.5 oz (382 g)

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Fruit and Nut
Cascadian Farm, Organic, Granola, Fruit and Nut, 13.5 oz (382 g)
Cascadian Farm, Organic, Granola, Dark Chocolate Almond, 13.25 oz (375 g)
13.5 oz
13.25 oz
--
13.5 oz
$4.80
  • Expiration Date: September 2018
  • Shipping Weight:
    1.12 lbs
    Switch to Metric units
  • Product Code: CAS-40773
  • UPC Code: 021908407739
  • Package Quantity: 13.5 oz
  • Dimensions:
    8.8 x 6.2 x 1.7 in, 0.95 lbs
    Switch to Metric units

Product Rank:

#45 in Granola >
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Product Overview

Description

  • Since 1972
  • USDA Organic
  • Certified Organic by The Washington State of Department of Agriculture
  • Whole Grain - 16 g or More Per Serving
  • Eat 48 g or More of Whole Grains Daily

Organic whole grain oats, crisp rice, raisins, cranberries, sunflower seeds & almonds.

Certified organic. Guaranteed delicious.

When we founded Cascadian Farm in 1972, we knew that good food started with caring for our land. We're still tending our farm in the foothills of the Washington's Cascade Mountains and also partnering with other farmers who share our commitment to bringing you delicious organic foods. So you can be sure every bite is good for you, your family, and the world we share.

Why Eat Organic?

Our organic foods are grown without the use of synthetic pesticides and chemical fertilizers.

Our organic foods contain no artificial flavors or preservatives.

Our organic farming methods help protect and nurture the environment.

Other Ingredients

Whole grain oats*, sugar*, rice*, sunflower oil*, raisins*, tapioca syrup*, rice maltodextrin*, sunflower seeds*, almonds*, molasses*, dried cranberries*, sea salt, soy lecithin*, malted barley extract*, vanilla extract*.

*Organic

Contains sunflower, almond and soy ingredients.

Warnings

This package is sold by weight, not by volume. You can be assured of proper weight even though some settling of contents normally occurs during shipment and handling.

Disclaimer

While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
Supplement Facts
Serving Size: 3/4 cup (52 g)
Servings Per Container: about 7
  Amount Per Serving Fruit & Nut Granola with 1/2 cup skim milk
Calories 210 250
Calories from Fat 45 45
  % Daily Value**
Total Fat 5 g* 8% 8%
Saturated Fat 1 g 4% 4%
Trans Fat 0 g    
Polyunsaturated Fat 2.5 g    
Monounsaturated Fat 1.5 g    
Cholesterol 0 mg 0% 1%
Sodium 80 mg 3% 6%
Potassium 140 mg 4% 10%
Total Carbohydrate 38 g 13% 15%
Dietary Fiber 3 g 12% 12%
Sugars 15 g    
Other Carbohydrate 21 g    
Protein 4 g    
Vitamin A   0% 4%
Vitamin C   0% 0%
Calcium   2% 15%
Iron   6% 6%
Vitamin D   0% 15%
Thiamin   4% 8%
Riboflavin   2% 10%
Phosphorus   10% 25%
Magnesium   8% 10%
Zinc   4% 8%
*Amount in cereal. A serving of cereal plus skim milk provides 5 g total fat, less than 5 mg cholesterol, 140 mg sodium, 340 mg potassium, 44 g total carbohydrate (20 g sugars, 22 g other carbohydrate), and 9 g protein.
**Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories 2,000 2,500
Total Fat Less than 65 g 80 g
Sat Fat Less than 20 g 25 g
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Potassium   3,500 mg 3,500 mg
Total Carbohydrate   300 g 375 g
Dietary Fiber   25 g 30 g