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Cascadian Farm, Organic, Purely O's, Organic Whole Grain Oat and Barley Cereal, 8.6 oz (243 g)


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Cascadian Farm, Organic, Purely O's, Organic Whole Grain Oat and Barley Cereal, 8.6 oz (243 g)

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Cascadian Farm, Organic, Purely O's, Organic Whole Grain Oat and Barley Cereal, 8.6 oz (243 g)

In Stock
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  • Expiration Date: 04/2018
  • Shipping Weight:
    1.17 lbs
    Switch to Metric units
  • Product Code: CAS-45558
  • UPC Code: 021908455587
  • Package Quantity: 8.6 oz
  • Dimensions:
    2 x 7.7 x 10.7 in, 0.75 lbs
    Switch to Metric units
Frequently Purchased Together
    Product Overview


    • Founded in Skagit Valley, WA
    • Since 1972
    • 26 Grams Whole Grain Per Serving*
    • Organic Products are Not Made With Genetically Engineered Ingredients
    • USDA Organic
    • Whole Grain 26 g or More Per Serving
    • Eat 48 g or More of Whole Grains Daily

    *At least 48 g of whole grain recommended daily.

    Certified Organic

    This product is certified organic by the Washington State Department of Agriculture in accordance with the organic standards of the U.S. Department of Agriculture.

    Certified Organic.

    Guaranteed Delicious.

    When we founded Cascadian Farm in 1972, we knew that good food started with caring for our land. We're still tending our farm in the foothills of Washington's Cascade Mountains and also partnering with other farmers who share our commitment to bringing you delicious organic foods. So you can be sure every bite is good for you, your family, and the world we share.

    Why Eat Organic?

    All Cascadian Farm organic food is grown.

    • Without synthetic pesticides
    • Without genetic engineering (GMOs)
    • Without chemical fertilizers

    In addition, they contain no artificial flavors or artificial preservatives.

    Suggested Use

    Purely O's Crunchy Snack Mix

    Purely O's cereal, peanut butter, banana chips and chocolate covered raisins — this snack has it all.

    Prep time: 20 minutes

    Start to Finish: 1 hour 20 minutes

    20 Servings (1/2 cup each)

    • 5 cups Cascadian Farm organic Purely O's cereal
    • 1 cup organic pretzel sticks
    • 1/4 cup creamy organic peanut butter
    • 2 tablespoons organic butter
    • 1 1/2 cups organic honey-roasted peanuts
    • 1 1/2 cups organic dried banana chips
    • 1 cup organic chocolate-covered raisins or organic raisins
    1. Heat oven to 350ºF. In large bowl, mix cereal and pretzels.
    2. In 1-qt saucepan, heat peanut butter and butter over medium-low heat, stirring occasionally, until melted and smooth. Pour over cereal mixture; toss until evenly coated. Spread in ungreased 13 x 9-inch pan.
    3. Bake uncovered 10 minutes, stirring occasionally. Stir in peanuts. Spread on waxed paper to cool, about 1 hour.
    4. Stir in banana chips and raisins.

    Store in airtight container.

    Other Ingredients

    Whole grain oats*, whole grain barley*, wheat starch*, malted barley extract*, sea salt, oats*, malted barley*, vitamin E (mixed tocopherols) added to preserve freshness.


    Contains wheat; May contain soy and sesame ingredients.


    This package is sold by weight, not by volume. You can be assured of proper weight even though some settling of contents normally occurs during shipment and handling.

    Supplement Facts
    Serving Size: 1 1/4 cup (32 g)
    Servings Per Container: about 7
      Amount Per Serving Purely O's with 1/2 cup skim milk
    Calories 120 160
    Calories from Fat 10 15
      % Daily Value**
    Total Fat 1.5 g* 2% 2%
    Saturated Fat 0 g 0% 0%
    Trans Fat 0 g    
    Polyunsaturated Fat 0 g    
    Monounsaturated Fat 0.5 g    
    Cholesterol 0 mg 0% 1%
    Sodium 200 mg 8% 11%
    Potassium 100 mg 3% 9%
    Total Carbohydrate 25 g 8% 10%
    Dietary Fiber 3 g 14% 14%
    Sugars 1 g    
    Other Carbohydrate 21 g    
    Protein 3 g    
    Vitamin A   0% 4%
    Vitamin C   0% 0%
    Calcium   0% 15%
    Iron   4% 4%
    * Amount in cereal. A serving of cereal plus skim milk provides 1.5 g total fat, less than 5 mg cholesterol, 260 mg sodium, 300 mg potassium, 31 g total carbohydrate (7 g sugars), and 8 g protein.
    ** Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
      Calories: 2,000 2,500
    Total Fat Less than 65 g 80 g
    Sat Fat Less than 20g 25 g
    Cholesterol Less than 300 mg 300 mg
    Sodium Less than 2,400 mg 2,400 mg
    Potassium   3,500 mg 3,500 mg
    Total Carbohydrate   300 g 375 g
    Dietary Fiber   25 g 30 g
    iHerb Customer Reviews

    One of the better healthy cereals

    Posted by Jenn on Oct 01, 2017 | Verified Purchase

    I liked the fact that the sweeteners in this cereal are all from natural sources. Definitely have it with milk. It was rather plain and bland on its own. Not something I would order again though.. it was a huggge box and a struggle to finish.

    Thanks for your feedback!

    Quite sticky

    Posted by parttimehealthyeater on Sep 04, 2017 | Verified Purchase

    No added sugar so it's perfect for those with diabetes. However, the cereal could become quite sticky once milk is added...

    Thanks for your feedback!

    Low sugar, no wheat, and organic

    Posted by iHerb Customer on Mar 05, 2017 | Verified Purchase

    Perfect with banana and soy milk. Use as a topping for Cascadian Farm Oats & Honey Granola Cereal

    Thanks for your feedback!

    "No Sugar" in the Purely O's product is critical for us. Product is used by Type 1 diabetics to fight low blood sugar

    Posted by iHerb Customer on Jul 07, 2016 | Verified Purchase

    VIRTUALLY IMPOSSIBLE to find Purely O's in the large metropolitan area. Also, VIRTUALLY IMPOSSIBLE to obtain help from the Cascadian Farms' customer service reps as to where this specific product can be purchased. Reps simply provide names of several stores in area that stock Cascadian Farm products but are not able to advise where this specific product can be purchased. In this age of sophisticated technical information utilized by all major companies, it is hard to understand why information about a specific product cannot be provided by the company. Hard to resort to purchasing this product on line at a high price. VERY FRUSTRATING!!!

    Thanks for your feedback!

    no one is keen on this

    Posted by bbchris on Jan 01, 2016 | Verified Purchase

    It's not very popular in my household, no one is eating it. kids said "it's ok" and stopped eating it after a few days. WIsh I had only bought one box to try!

    Thanks for your feedback!