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View this orderThe length of time for the expiration date or "best used before" date depends on the type of product, as well as the brand.
Perishable items (such as flax oils or certain probiotics) generally have shorter expiration dates. Although our warehouse is fully air-conditioned, these more fragile items are put in cold storage (freezer or refrigeration unit) for maximum freshness.
Our receiving department does its best to verify and then enter the correct expiration dates for all incoming products. However, discrepancies do occur from time to time. This being said, the exceptionally high turnover at iHerb ensures that our inventory is among the freshest in the industry.
— Our Pledge of Integrity —
A multivitamin and multimineral complex that includes key nutrients for women's health such as "coenzymated" B Vitamins for energy metabolism plus Ashwagandha.
| YES | Certified Gluten-Free by GFCO.org | NO | Wheat, Milk Soy or Preservatives |
| YES | Certified Vegan by the AVA | NO | No Artificial Colors, Flavors or Sweeteners |
| YES | Recyclable Packaging | ||
| YES | Manufacturing Supports Wind Power |
Adult females take two (2) tablets daily with food. Do not exceed recommended dose. As a reminder, discuss the supplements and medications that you take with your health care and lab providers.
Cellulose, stearic acid, maltodextrin, organic coating (tapioca maltodextrin, sunflower lecithin, sustainable palm oil, guar gum), magnesium stearate, starch, silica, natural vanilla flavor.
This product has been manufactured at a GMP Registered facility.
Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under six. Keep this product out of reach of children. In case of accidental overdose, call a Poison Control Center Immediately.
Not to be used during pregnancy. May potentiate the effects of barbiturates. If you are nursing, diabetic, hypoglycemic, taking medication (especially anti-coagulants, blood thinners), have a medical condition, or planning surgery, consult a doctor before using this product. Stop using and consult a doctor if any adverse reactions occur.
Do not accept if seal is broken. Store in a dry place between 59°-86°F.
Keep out of the reach of children.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement Facts | ||
| Serving Size: 2 tablets | ||
| Servings Per Container: 60 | ||
| Amount Per Serving | % Daily Value | |
| Vitamin A (as beta carotene, retinyl palmitate, natural mixed carotenoids) | 1,500 mcg (5,000 I.U.) | 167% |
| Vitamin C (as ascorbic acid, ascorbyl palmitate) | 300 mg | 333% |
| Vitamin D (D2) (as ergocalciferol) | 5 mcg (200 I.U.) | 25% |
| Vitamin E (as d-alpha tocopheryl acid succinate) | 14.4 mg (21.6 I.U.) | 96% |
| Vitamin K (as phytonadione) | 50 mcg | 42% |
| Thiamin (vitamin B1) (as thiamine hydrochloride, thiamine cocarboxylase chloride) | 25 mg | 2,083% |
| Riboflavin (vitamin B2) (as riboflavin, riboflavin 5' phosphate) | 25 mg | 1,923% |
| Niacin (as niacinamide, inositol hexanicotinate) | 30 mg | 188% |
| Vitamin B6 (as pyridoxine hydrochloride, pyridoxal 5' phosphate, pyridoxine alpha-ketoglutarate hydrochloride) | 100 mg | 5,882% |
| Folate (as (6S)-5-Methyltetrahydrofolate -glucosamine salt) | 200 mcg DFE (120 mcg folic acid) | 50% |
| Vitamin B12 (as methylcobalamin) | 500 mcg | 20,833% |
| Biotin (as d-Biotin) | 300 mcg | 1,000% |
| Pantothenic Acid (as calcium d-panthothenate, pantethine) | 200 mg | 4,000% |
| Calcium (as calcium hydroxyapatite, calcium d-pantothenate, calcium citrate, dicalcium phosphate)† | 112 mg | 9% |
| Iron (as ferrous succinate)† | 9 mg | 50% |
| Phosphorus (as calcium hydroxyapatite, dicalcium phosphate)† | 46 mg | 4% |
| Iodine (as potassium iodide)† | 225 mcg | 150% |
| Magnesium (as magnesium oxide, magnesium rice chelate [rice protein based])† | 300 mg | 71% |
| Zinc (as zinc monomethionine)† | 15 mg | 136% |
| Selenium (as L-selenomethionine)† | 100 mcg | 182% |
| Copper (as copper citrate)† | 1 mg | 111% |
| Manganese (as manganese citrate)† | 5 mg | 217% |
| Chromium (as chromium picolinate)† | 120 mcg | 343% |
| Molybdenum (as molybdenum amino acid chelate) [rice flour based])† | 50 mcg | 111% |
| Potassium (as potassium citrate, Iodide)† | 99 mg | 2% |
| Choline (from choline bitartrate) | 41 mg | 7% |
| Inositol (as inositol, inositol hexanicotinate) | 100 mg | * |
| L-Tyrosine (free form) | 100 mg | * |
| Grape Extract (seed and pomace) (50% polyphenols equal to 25 mg including proanthocyanidins) | 50 mg | * |
| Health Blend providing: Ashwagandha Extract 8:1 (root) Aztec marigold Extract (flower) (10% lutein esters) | 31 mg | * |
| Betaine (from 20 mg betaine hydrochloride) | 15.2 mg | * |
| Boron (as boron citrate)† | 1 mg | * |
| *Daily Value not established. †Country Life always labels minerals in elemental weight. | ||
