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Dr. McDougall's, Black Bean & Lime Soup, 3.4 oz (95 g)

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Dr. McDougall's, Black Bean & Lime Soup, 3.4 oz (95 g)

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MSRP:
$2.49
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$2.19
$0.64/oz
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Dr. McDougall's, Black Bean & Lime Soup, 3.4 oz (95 g)

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  • Expiration Date: December 2018
  • Shipping Weight:
    0.4 lbs
    Switch to Metric units
  • Product Code: MCD-01102
  • UPC Code: 767335011025
  • Package Quantity: 3.4 oz
  • Dimensions:
    3.8 x 3.8 x 3.9 in, 0.25 lbs
    Switch to Metric units

Product Rank:

#2 in Bean Soup >
Frequently Purchased Together
Product Overview

Description

  • Vegan
  • Sustaining the Earth Sustaining You
  • Sourced No BPA

Dr. McDougall's Right Foods Black Bean & Lime is a delicious soup that happens to be wonderfully good for you. Each serving provides 48% of daily fiber needs and is a good source of plant based protein for your Natural Delicious Wellness.

Nourishing your well-being while helping to sustain the earth is our recipe for happiness. That's why we source non-genetically modified ingredients and make our cups with paper sourced from certified, responsibly managed forests.

Suggested Use

Cooking Instructions

Microwave Cooking Instructions

  1. Remove the lid and flavor packet.
  2. Pour flavor packet contents into cup.
  3. Add Room Temperature water to fill line inside cup (about 3/4" below rim of cup). Stir well.
  4. Microwave on high about 2 minutes.

  5. Caution Microwave oven power may vary. If yours heats faster than most, adjust by starting with cooler water or by reducing cooking time or power level. Stop microwave if product is overcooking.

  6. Remove from microwave, stir and recover with lid.
  7. Let stand covered for 6 minutes or until beans are tender. Stir again and enjoy.

Boiling Water Instructions:

Follow instructions above except add boiling water to fill line and do not microwave. Let stand covered for 6 minutes or until beans are tender. Stir again and enjoy.

Other Ingredients

Black beans, vegetables* (red bell pepper, tomato, onion, garlic), organic evaporated cane juice, lime, potato starch, yeast extract, vegan natural flavors, sea salt, spices, cilantro, chili.

Made in a facility that uses peanuts and other food allergens.

Warnings

Caution: Cup and food may be hot. Please handle with care.

Disclaimer

While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
Supplement Facts
Serving Size: 47 g
Servings Per Container: 2
  Amount Per Serving % Daily Value*
Calories 170  
Calories from Fat 5  
Total Fat 1 g 1%
Saturated Fat 0 g 0%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 340 mg 14%
Total Carbohydrate 31 g 10%
Dietary Fibers 12 g 48%
Sugars 2 g  
Protein 9 g  
Vitamin A   0%
Calcium   8%
Vitamin C   0%
Iron   8%
*Percent Values are based on a 2,000 calorie diet.
iHerb Customer Reviews
 

LOVE the consistency and flavor

Posted by iHerb Customer on March 30 2018 | Verified Purchase

This black bean soup is SO easy to make and tastes so much like actual black bean soup. It's really thick and has a lot of beans. Goes really well with some artisan bread. The fiber from the soup fills you up really well and makes a perfect dinner.

Thanks for your feedback!

Tasty but stodgy

Posted by iHerb Customer on March 27 2018 | Verified Purchase

I followed the instructions perfectly but the 'soup' was just a thick, sticky, glue consistency. The taste was nice but it was all stuck together and required A LOT of mixing to get it even close to resembling the consistency of soup.

Thanks for your feedback!

Nice Overall But Too Spicy

Posted by iHerb Customer on March 8 2018 | Verified Purchase

The consistency and the taste is good but it is too spicy and caused me and my husband a heartburn.

Thanks for your feedback!

Ideal for Vegans

Posted by iHerb Customer on February 27 2018 | Verified Purchase

Allowing time for the beans to soften after adding boiling water provides a nutritious soup

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Very good dehydrated black bean soup

Posted by iHerb Customer on February 15 2018 | Verified Purchase

If I can make my own, I will. But this is a tasty substitute, although at 680 mg of sodium per serving it's not something I want to eat more than once or twice a month. I'm not a big fan of his other instant soups, but they all have a lower sodium/serving count than this one.

Thanks for your feedback!