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Dukan Diet, Organic Oat Bran, 17.6 oz (500 g)

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Dukan Diet, Organic Oat Bran, 17.6 oz (500 g)

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Dukan Diet, Organic Oat Bran, 17.6 oz (500 g)

In Stock
  • Expiration Date: December 2018
  • Shipping Weight:
    1.48 lbs
    Switch to Metric units
  • Product Code: DNK-00310
  • UPC Code: 858427003100
  • Package Quantity: 17.6 oz
  • Dimensions:
    2.1 x 5.1 x 7.4 in, 1.25 lbs
    Switch to Metric units

Product Rank:

#4 in Oat Bran >
Frequently Purchased Together
Product Overview


  • Dr. Dukan Approved
  • Diet Supplement
  • USDA Organic
  • Certified USDA Organic by Oregon Tilth
  • M2bisB6 Grade Oat Bran
  • Proprietary Milling and Sifting to Bring Out The Best in Each Grain of Oat
  • It's Delicious
  • Supports Heart Health*
  • Supports Healthy Digestion

Delicious, organic and cholesterol free, our oat bran is a good source of fiber and tastes great mixed with yogurt or cottage cheese. Make savory pancakes, pizza crust, cookies and much more.

The Benefits of Oat Bran:

  • Creates a feeling of fullness
  • Provide a good source of fiber
  • Aids digestion**

*Diets low in saturated fat and cholesterol that include 3 grams of soluble fiber per day from oat bran may reduce the risk of heart disease. One serving of Dukan Diet Oat Bran Bars provides 1 gram of this soluble fiber.

Get Active!

A healthy diet that includes oat bran, when combined with regular exercise, can help with weight management.

Suggested Use

Recommendation for each phase

Phase Recommendation
Attack 1.5 tbsp
Cruise 2 tbsp
Consolidation 2 tbsp
Stabilization 3 tbsp

Delicious Oat Bran Pancake

Makes 1 pancake

Preparation time: 2 minutes

Cooking time: 10 minutes

  • 1.5 Tbsp oat bran
  • 2 Tbsp of non-fat plain Greek yogurt
  • 1 egg white, beaten until frothy

Mix oat bran and Greek yogurt together until the mixture is soft. Carefully mix in beaten egg white. Heat up a non-stick frying pan, pour in the mixture and cook for 5 minutes over a medium heat or until the underside is golden and the upper side starts to dry. Flip the pancake with a spatula and cook the other side for another 5 minutes. Allow the pancake to cool briefly before serving.

Other Ingredients

Organic oat bran.


Store in a cool, dry place away from direct light.

Supplement Facts
Serving Size: 3 Tablespoons (23 g)
Servings Per Container: 22
  Amount Per Serving % Daily Value*
Calories 80  
Calories from Fat 15  
Total Fat 1.5 g 2%
Cholesterol 0 mg 0%
Total Carbohydrate 15 g 5%
Dietary Fiber 3 g 12%
Soluble Fiber 1 g **
Protein 3 g 0%
Sodium 0 mg 0%
Oat Bran 23 g **
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Daily Value not established.
  Calories 2,000 2,500
Total Fat Less than 65 g 80 g
Saturated Fat Less than 20 g 25 g
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total carbohydrate   300 g 375 g
Dietary Fiber   25 g 30 g
Calories per gram:
Fat 9 · Carbohydrate 4 · Protein 4
iHerb Customer Reviews

Good, but too expensive for oat bran

Posted by iHerb Customer on March 10 2018 | Verified Purchase

No difference with any other cheap oat bran from any supermarket. Too expensive.

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Posted by iHerb Customer on May 9 2017 | Verified Purchase


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liked it

Posted by iHerb Customer on March 23 2017 | Verified Purchase

good product

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good stuff

Posted by iHerb Customer on December 1 2016 | Verified Purchase

I order this cause of dukan diet I'm on the product is awesome just like the company love you iherb

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Posted by iHerb Customer on February 4 2016 | Verified Purchase

it is healthy but most horrible tasting product i have ever ordered from iherb i would never ever order it again.. i couldn't even eat it طعم سيء جدا اختيار غير موفق

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