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Eden Foods, Navy Beans, 16 oz (454 g)

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Eden Foods, Navy Beans, 16 oz (454 g)

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Eden Foods, Navy Beans, 16 oz (454 g)

In Stock
  • Expiration Date: March 2020
  • Shipping Weight:
    1.24 lbs
    Switch to Metric units
  • Product Code: EDN-02104
  • UPC Code: 024182021042
  • Package Quantity: 16 oz
  • Dimensions:
    5.9 x 3.6 x 2.1 in, 1.05 lbs
    Switch to Metric units

Product Rank:

#8 in Beans >
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Product Overview

Description

  • USA Farm Grown
  • Authentically Organic
  • Kosher Pareve
  • OCIA Certified Organic
  • Meticulous Eden Tracking and Audited Records Ensure Purity

Navy Beans

Small white beans also called pearl haricot. Eden organic Michigan grown on family farms. After pinto, navy is the most popular bean in America, used in Boston Baked Beans and Senate Soup. High quality vegetable protein, rich in fiber, iron, and thiamin. Great in soups, stews, salads, dips, and casseroles.

Farmers we know and trust.

Suggested Use

Soak: Wash beans, cover with 3 inches water. Soak 6 to 8 hours or overnight. Water plants with soaking water.

OR

Place in a pot with 3 inches water, bring to a boil, turn off flame, cover, and let sit 1 1/2 hours. Discard soaking water.

Cook: Place 3 cups of water per 1 cup soaked beans in a heavy pot. Bring to a boil. Cover, reduce flame, and simmer at least 1 1/2 hours.

Note: 1/2 cup dry beans = 1 1/2 cup cooked

Other Ingredients

Organic navy beans

Phaseolus vulgaris

Packed on equipment that handles wheat.

Disclaimer

While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
Supplement Facts
Serving Size: 1/4 cup (48 g)
Servings Per Container: about 9
  Amount Per Serving %Daily Value*
Calories 160  
Calories from Fat 5  
Total Fat .5 g 1%
Saturated Fat 0 g 0%
Trans Fat 0 g  
Cholesterol 0 mg 0%
Sodium 10 mg 0%
Potassium 350 mg 10%
Total Carbohydrate 28 g 9%
Dietary Fiber 12 g 48%
Sugars 1 g  
Protein 9 g 18%
Vitamin A   0%
Vitamin C   0%
Calcium   4%
Iron   20%
Thiamin (B1)   20%
Riboflavin (B2)   6%
Pyridoxine Hydrochloride (B6)   10%
Folate (B9)   15%
Phosphorus   15%
Magnesium   20%
Zinc   10%
Manganese   25%
*Percent Daily Values are based on a 2,000 calorie diet.