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Eden Foods, Organic Garbanzo Beans, 16 oz (454 g)

$4.63 $4.63 (Saved $0.67)

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Eden Foods, Organic Garbanzo Beans, 16 oz (454 g)

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MSRP:
$5.30
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Eden Foods, Organic Garbanzo Beans, 16 oz (454 g)

In Stock
  • Expiration Date: 08/2020
  • Shipping Weight:
    1.3 lbs
    Switch to Metric units
  • Product Code: EDN-02101
  • UPC Code: 024182021011
  • Package Quantity: 16 oz
  • Dimensions:
    5.8 x 3.5 x 2 in, 1.1 lbs
    Switch to Metric units
Frequently Purchased Together
    Product Overview

    Description

    • USA Farm Grown
    • Authentically Organic
    • Kosher Pareve
    • OCIA Certified Organic

    Meticulous Eden tracking and audited records ensure purity.

    Garbanzo Beans

    Eden organic California or Arizona chick peas. USA family farm grown. Ancient staple food. The perfect salad bean and basis of hummus. High quality vegetable protein, rich in fiber, folate, and manganese. Superb in salads, dips, soups, stews and in making the popular falafel.

    Farmers we know and trust.

    Suggested Use

    To Prepare

    Soak: Wash beans, cover with 3 inches water. Soak 6 to 8 hours or overnight. Water plants with soaking water.

    Or

    Place in a pot with 3 inches water, being to a boil, turn off flame, cover, and let sit 1 1/2 hours. Discard soaking water.

    Cook: Place 3 cups of water per 1 cup of soaked beans in a heavy pot. Bring to a boil. Cover, reduce flame, and simmer at least 1 1/2 hours.

    Note: 1/2 cup dry beans = 1 1/2 cup cooked.

    Other Ingredients

    Organic garbanzo beans (cicer arietinum).

    Packed on equipment that handles wheat.

    Supplement Facts
    Serving Size: 1/4 cup (43 g)
    Serving Per Container: about 10
      Amount Per Serving %Daily Value*
    Calories 170  
    Calories from Fat 20  
    Total Fat 2 g 3%
    Saturated Fat 0 g 0%
    Trans Fat 0 g  
    Cholesterol 0 mg 0%
    Sodium 10 mg 0%
    Potassium 310 mg 9%
    Total Carbohydrate 28 g 9%
    Dietary Fiber 12 g 48%
    Sugars 1 g  
    Protein 9 g 18%
    Vitamin A   0%
    Vitamin C   0%
    Calcium   2%
    Iron   15%
    Thiamin (B1)   15%
    Riboflavin (B2)   4%
    Pyridoxine Hydrochloride (B6)   8%
    Folate (B9)   30%
    Phosphorus   15%
    Magnesium   15%
    Zinc   8%
    Manganese   80%
    *Percent Daily Values are based on a 2,000 calorie diet.
    iHerb Customer Reviews
     

    good!

    Posted by iHerb Customer on Dec 13, 2017 | Verified Purchase

    Very good clean fresh garbanzo beans.

    Thanks for your feedback!

    The Best

    Posted by iHerb Customer on Nov 24, 2017 | Verified Purchase

    A staple in my pantry

    Thanks for your feedback!

    Great big plump chickpeas!

    Posted by iHerb Customer on Sep 21, 2017 | Verified Purchase

    Great product, would re-purchase :)

    Thanks for your feedback!

    Organic Garbanzos

    Posted by iHerb Customer on Feb 22, 2017 | Verified Purchase

    I haven't cooked these yet, but will soon. Really appreciate Eden's efforts to provide us w/ organic foods!! Recently learned that they went to a lot of expense and effort to locate/use cans that are BPA-free for their canned goods. These dried beans are in a box, but Thank you Eden!! I support this company by buying their truly healthy products.

    Thanks for your feedback!

    Good beans!!

    Posted by iHerb Customer on Jan 07, 2017 | Verified Purchase

    I love these!

    Thanks for your feedback!