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View this orderCinnamon Organic Muesli
U.S.A. family farm organic • oats • rye, and • spelt wheat roasted and rolled into easy to use whole grain flakes. Sweet, tangy organic fruit • raisins • wild blueberries • cranberries, and a little organic • cinnamon adds delightful flavor. Organic roasted • pumpkin and raw • sunflower seeds lend richness, crunch, and nutrition. Enjoy this breakfast cereal cold, hot, right out of the bad, and use it in baked goods.
Cold Cereal
Soak ½ cup Eden Muesli in ½ cup Edensoy, Eden Apple Juice, or water for about 10 minutes. For softer cereals, soak overnight. Top with fresh fruit if desired. Makes 1 serving.
Hot Cereal
Place ½ cup Eden Muesli in 1 cup boiling water. Cover, reduce heat to low, and simmer 3 to 5 minutes until creamy. Top with fresh fruit if desired. Makes 1 serving.
*Oat flakes *rye flakes *spelt flakes *raisins *cranberries (*cranberries *apple juice concentrate *sunflower oil) *wild blueberries (*wild blueberries *apple juice concentrate *sunflower oil) *roasted and salted pumpkin seeds *raw sunflower seeds *cinnamon
*Indicates certified organic
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement Facts | ||
| Serving Size: ½ cup (55 g) | ||
| Serving Per Container: about 9 | ||
| Amount Per Serving | %Daily Value* | |
| Calories | 210 | |
| Calories from Fat | 45 | |
| Total Fat | 5 g | 8% |
| Saturated Fat | 1 g | 5% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 15 mg | 1% |
| Total Carbohydrate | 37 g | 12% |
| Dietary Fiber | 4 g | 16% |
| Sugars | 8 g | |
| Protein | 6 g | 12% |
| Iron | 8% | |
| Thiamin (B1) | 10% | |
| Phosphorus | 10% | |
| Magnesium | 20% | |
| Zinc | 8% | |
| Manganese | 80% | |
| Not a significant source of vitamin A, C, and Calcium. *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
||
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65 g | 80 g |
| Saturated Fat | Less than | 20 g | 25 g |
| Cholesterol | Less than | 300 mg | 300 mg |
| Sodium | Less than | 2,400 mg | 2,400 mg |
| Potassium | 3,500 mg | 3,500 mg | |
| Total Carbohydrate | 300 g | 375 g | |
| Dietary Fiber | 25 g | 30 g | |
| Protein | 50 g | 65 g |
