Familia, Swiss Muesli, No Sugar Added, 32 oz (908 g)
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Familia, Swiss Muesli, No Sugar Added, 32 oz (908 g)
Expiration Date:Expiration Date
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Shipping Weight:2.54 lbsSwitch to Metric units
- Product Code: FAL-01214
- UPC Code: 072762012140
- Package Quantity: 32 oz
2.1 x 6.9 x 9.9 in, 2.15 lbsSwitch to Metric units
- 2 lb Box- Compare Cost Per Ounce
- Not a Low Calorie Food
- All Natural
- Rolled Whole Grains with Fruit and Nuts
- Good Source of Fiber
- 100% of Nature's Best in Every Bowl
- Packed in a Protective Environment
Bio-Familia was established in 1954 in Sachseln, a quaint village nestled in the beautiful Swiss countryside. We are known worldwide as the pioneer maker of traditional Swiss Muesli, but few know of our early role in supporting natural farming techniques that respect the environment.
Since 1958, Bio-Familia has been using organically grown cereals and fruit in our products. A close relationship with Dr. Hans Muller, the pioneer of organic cultivation in Switzerland, made Bio-Familia one of the first companies to discover the benefit of growing grains that replenish and maintain healthy soil while eliminating toxic chemicals. Thanks to this experience and know how, Bio-Familia manufactures naturally grown cereal products that deliver outstanding taste and quality.
Familia is proud to continue our tradition of bringing you wholesome and unique cereals grown in harmony and balance with the land.
Original Swiss Birchermuesli (Serves 4)
- 1 1/2 cups Familia Original or No Added Sugar Muesli
- 1 1/4 cups milk
- 3/4 cup plain or fruit flavored yogurt
- 1 Tbsp lemon juice
- 1/4 cup orange juice
Mix together and leave standing for at least 10 minutes- the longer the better.
- 2 unpeeled apples, chopped or grated
- 10 strawberries, thinly sliced
- 1/2 banana, thinly sliced
- 1 cup seedless grapes, halved
Add to cereal, mix well.
Option: Replace suggested fruit with seasonal fruit.
Tip: Keeps in refrigerator for 48h. Ideally, remove from refrigerator 10 minutes before serving. Add whipped cream for richer taste.
Whole-grain oat flakes, wheat flakes, fruit flakes (organic whole-grain flour (wheat, rye, barley), date pulp, apples, banana puree), raisins (vegetable oil), millet flakes, hazelnuts roasted, wheat germs, almonds roasted.
May contain traces of milk, soy and sesame.
|Serving Size: 1/2 cup (57 g)|
|Servings Per Container: about 16|
|Cereal||Cereal with 1/2 cup Vitamin A and D Fortified Skim Milk|
|Calories from Fat||30||30|
|Amount Per Serving||%Daily Value**||%Daily Value**|
|Total Fat||3 g*||5%||5%|
|Saturated Fat||0.5 g||3%||3%|
|Trans Fat||0 g|
|Total Carbohydrates||41 g||12%||14%|
|Dietary Fiber||4 g||18%||18%|
|*Amount in cereal. One half cup skim milk contributes an additional 40 calories, 65 mg sodium, 6 g total carbohydrate (6 g sugars), and 4 g protein.
**Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
|Total Fat||Less than||65 g||80 g|
|Saturated Fat||Less than||20 g||25 g|
|Cholesterol||Less than||300 mg||300 mg|
|Sodium||Less than||2,400 mg||2,400 mg|
|Total Carbohydrate||300 g||375 g|
|Dietary Fiber||25 g||30 g|
|Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4|
Big bowl of goodness!
Convenient healthy option for breakfast
Posted by iHerb Customer on Feb 12, 2018 | Verified Purchase
Bought this to try out for the family. Definitely thumbs up all round. Easy to prepare and tastes good too! One thing to note, the instructions says only need to soak the mueslis with milk for 10-15mins before consumption. We find the grains still very hard to eat and prefer to soak overnight in the fridge for a softer texture.
Posted by iHerb Customer on Dec 08, 2017 | Verified Purchase
Many nuts and delicious.
doesn't taste good, hard to chew
Posted by iHerb Customer on Sep 09, 2017 | Verified Purchase
It's hard to chew even you put it with milk for 5 mins
Posted by iHerb Customer on Aug 13, 2017 | Verified Purchase
We have been buying this for years. It's so hard to find no-sugar muesli that is not too loaded up with raisins and dates.
Posted by iHerb Customer on Jun 30, 2017 | Verified Purchase
Nice and crisp. Stays dry well in special bag. Not sweetened so just right. As far as museli goes, a great offering. Will buy again.