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Garden of Life, 100% Organic Flax & Chia Blend, 12 oz (340 g)


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Garden of Life, 100% Organic Flax & Chia Blend, 12 oz (340 g)

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Garden of Life, 100% Organic Flax & Chia Blend, 12 oz (340 g)

In Stock
  • Expiration Date: 06/2019
  • Shipping Weight:
    0.89 lbs
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  • Product Code: GOL-11679
  • UPC Code: 658010116794
  • Package Quantity: 12 oz
  • Dimensions:
    2.2 x 5 x 5.6 in, 0.75 lbs
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Frequently Purchased Together
    Product Overview


    • Raw Organic
    • Super Omega-3
    • 5 g Fiber
    • 3 g Omega-3
    • 4 g Protein
    • USDA Organic
    • Non GMO Project Verified
    • NSF Certified Gluten Free
    • Kosher
    • Omega-3s - Lignans - Fiber
    • Certified Vegan - Clean - NSF Gluten Free
    • USDA Organic - Traceable - Non GMO Project Verified
    • RAW- Pure - Soy Free- Dairy Free
    • Certified Organic by QCS

    Real Cold Milled Organic Golden Flax & Premium Organic Black Chia Seed

    Certified Organic Golden Flex Seeds are rich in Omega 3,6 & 9 fatty acids, protein, fiber and the most concentrated source of beneficial lignans, a polyphenol that supports digestion, reproductive, prostate, breast and heart health - and even promotes beautiful hair and skin!

    Added to flax is the Certified Organic richness of premium Organic Black Chia Seeds

    Suggested Use

    Best if refrigerated after opening.

    Other Ingredients

    Real cold milled premium organic golden flax, premium organic black chia seed.

    No preservatives.

    Supplement Facts
    Serving Size: 2 Tbsp (14 g)
    Servings Per Container: About 24
      Amount Per Serving %Daily Value*
    Calories 75  
    Calories from Fat 44  
    Total Fat 5 g 8%*
    Saturated Fat 0 g  
    Trans Fat 0 g  
    Polyunsaturated Fat 4 g  
    Monounsaturated Fat 1 g  
    Total Carbohydrate 7 g 2%*
    Dietary Fiber 5 g 20%*
    Soluble Fiber 2 g  
    Insoluble Fiber 3 g  
    Protein 4 g 6%*
    Calcium   6%
    Iron   6%
    Magnesium   15%
    Not a significant soruce of cholesterol, sodium, sugars, vitamin A or vitamin C.
    *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
      Calories: 2,000 2,500
    Total Fat Less than 65 g 90 g
    Sat Fat Less than 20 g 25 g
    Cholesterol Less than 300 mg 300 mg
    Sodium Less than 2,400 mg 2,400 mg
    Total Carbohydrate   300 g 375 g
    Dietary Fiber   25 g 30 g
    Calorie per gram:
    Fat 9 • Carbohydrate 4 • Protein 4
    Omega 3 (alpha-linolenic acid ALA) 3 g
    Omega 6 (linoleic acid LA) 1 g
    Omega 9 (oleic acid OA) 1 g
    Antioxidant Lignans (SDG) 90 mg
    iHerb Customer Reviews


    Posted by Fitness on Aug 19, 2017 | Verified Purchase

    Very good source of fibers and unsaturated fatty acids. .

    Thanks for your feedback!

    Great for overnight oat recipes

    Posted by iHerb Customer on Aug 14, 2017 | Verified Purchase

    Always add a spoon when I need a boost of fibre. I also use these for overnight oats!

    Thanks for your feedback!

    This is a great blend

    Posted by iHerb Customer on May 31, 2017 | Verified Purchase

    It's so much easier having 2 great seeds together. This goes into my smoothie every morning. I know I'm starting off the day in a healthy way. I'm very happy with this product.

    Thanks for your feedback!

    Tastes delicious and easy to use!

    Posted by iHerb Customer on Jan 03, 2017 | Verified Purchase

    I hate soaking my chia seeds and waiting for them to bloat, similarly I dislike the actual taste of flaxseeds. I use this product on my yoghurt, cereal and sprinkle it on my quinoa or salad. The taste is perfect and I love it!!

    Thanks for your feedback!

    Perfect with my goat milk

    Posted by iHerb Customer on Nov 30, 2016 | Verified Purchase

    I like to mix this chia seed powder with my goat milk and cereal for a simple nutritious breakfast. The milled chia seed saved my a lot of time because no soakibg is needed. But of course, you have to accept that this will ahorten the shelf life so make sure you put into the fridge when opened

    Thanks for your feedback!