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Health and Wisdom Inc., Magnesium Bath Crystals, 5.5 lbs (2.5 kg)

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Health and Wisdom Inc., Magnesium Bath Crystals, 5.5 lbs (2.5 kg)

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Health and Wisdom Inc., Magnesium Bath Crystals, 5.5 lbs (2.5 kg)

In Stock
5.5 lbs
0.75 lb
5.5 lbs
  • Expiration Date: January 2020
  • Shipping Weight:
    6.86 lbs
    Switch to Metric units
  • Product Code: HEW-00234
  • UPC Code: 898488002346
  • Package Quantity: 5.5 lbs
  • Dimensions:
    7.8 x 7.8 x 5.2 in, 5.8 lbs
    Switch to Metric units

Product Rank:

#69 in Bath Salts >
Frequently Purchased Together
Product Overview


  • Raise Magnesium Levels While You Soak!
  • Up to 50 Baths

Every bath contains 8993 mg of elemental magnesium!

  • For Foot Soaks Use Magnesium Oil
  • For Topical and Massage Use Magnesium Oil with Aloe Vera, Magnesium Gel with Aloe Vera, or Magnesium Gel. These are great for massaging sore muscles

Magnesium is a vasodilator (opens the blood vessels very quickly) and, when absorbed topically, a warm or tingling sensation may occur.

Health and Wisdom's Bath Crystals are an excellent way to supply the body with magnesium.

Magnesium Bath Crystals are a highly concentrated form of Magnesium Oil.

Soaking in Magnesium Bath Crystals relaxes nerves, removes everyday stress, relieves tension, "jump starts" enzymes important for protein and carbohydrate metabolism, and more including aiding to relieve back pain and stiffness!

Suggested Use

Keep container closed when not in use. As everyone is unique, the length of the soak time and amount of Magnesium Bath Crystals may vary.

For Tub Soaks Add 2-3 scoops (enclosed) of Magnesium Bath Crystals to hot bath water. Soak 15-30 minutes Initially you may experience extreme relaxation and even feel tired. Step out of the tub carefully.

Other Ingredients

Magnesium chloride salts


Caution: Those in kidney (renal) failure should never use any form of magnesium. Avoid contact with eyes. Keep out of reach of children.


While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
iHerb Customer Reviews

Best Magnesium Salt on IHerb

Posted by iHerb Customer on February 14 2018 | Verified Purchase

And good value for money

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Love it!

Posted by iHerb Customer on January 30 2018 | Verified Purchase

Excellent quality. Great value for money.

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Not expensive when you look at how much elemental magnesium is in it

Posted by iHerb Customer on November 5 2017 | Verified Purchase

I was doing a lot of research to figure this out and another magnesium chloride flakes product I was using said that 1 cup contained 51 grams of magnesium chloride which sounded like a lot until I found out that magnesium chloride is about 12% elemental magnesium which means 1 cup has just over 6 grams of elemental magnesium where this product has 2993 mg of elemental magnesium per oz so 2 of the one oz scoops that come with the large container would give you about the same amount of magnesium as 8 oz/1 cup of the "other". Elemental magnesium is the number we are looking to increase in our bodies and of course the form makes a difference too....bio availability is the key and magnesium chloride is highly bio available. When you look at "typical" inexpensive magnesium supplements that are made from magnesium oxide for example, they may have a high number as far as elemental magnesium but only about 4% of it is bio available so a 400 mg tablet might only deliver 9 mg of elemental magnesium. We can absorb a great deal of magnesium through the skin so I do foot soaks and to economise I make a strong solution and add enough water just to cover my feet and after I soak for 20 minutes I pour it into a large container and reheat it the next day for another soak. No need to let it go down the drain after just one bath when you do this.

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Great Product.

Posted by iHerb Customer on September 8 2016 | Verified Purchase

Great product, helps with arthritis pain and very relaxing after a hard day.

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Posted by iHerb Customer on January 19 2013 | Verified Purchase

Mark Sircus recommends upward of 5 pounds of magnesium crystals per bath for those that are deficient. Following these recommendations, you have one $50 bath. I'll stick with the gel, as I feel it's more value for my money.

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