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Herb Pharm, Cramp Bark, 1 fl oz (30 ml)

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Herb Pharm, Cramp Bark, 1 fl oz (30 ml)

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Herb Pharm, Cramp Bark, 1 fl oz (30 ml)

In Stock
  • Expiration Date: 08/2022
  • Shipping Weight:
    0.25 lbs
    Switch to Metric units
  • Product Code: HBP-00044
  • UPC Code: 090700000448
  • Package Quantity: 1 fl oz
  • Dimensions:
    1.1 x 1.1 x 3 in, 0.15 lbs
    Switch to Metric units
Frequently Purchased Together
Product Overview


  • System Restoration
  • Musculoskeletal
  • Herbal Supplement
  • Cramp Bark Liquid Extract

We prepare our Cramp Bark Extract from the bark of Viburnum opulus trees which is Sustainably Wildcrafted in their natural habitat.

Suggested Use

Shake well before using.

Add one full squeeze of the dropper bulb to 2 oz. of water or juice, two to five times per day. Best taken between meals.

Other Ingredients

Certified organic cane alcohol (52-62%), distilled water & vegetable glycerin. Gluten-free.

Dry herb / menstruum ratio: 1 : 5


Keep out of the reach of children.

Store away from heat & light.

Supplement Facts
Serving Size: 0.7 ml
Servings: about 42
  Amount Per Serving % DV
Cramp Bark bark (Viburnum opulus) (W) extract 657 mg (E)
† Daily Value (DV) not established
(W) Sustainably Wildcrafted
(E) Equivalent to approx. 140 mg of herb.
iHerb Customer Reviews

PMS relief

Posted by iHerb Customer on Jul 22, 2017 | Verified Purchase

I wanted to try cramp bark because of persistant headaches I get during my PMS time. It works but you have to be persistant, and I managed not to take a head ache pill immediately. The off side is that this small package won't last me for too long, for about two moon times.

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great with other products

Posted by iHerb Customer on Mar 18, 2017 | Verified Purchase

I used hyland's menstrual cramp tablets as needed with Black Haw and Cramp bark tincture also as needed, along with regular daily tablets of Vitex. My period pain used to be unbearable but recently has been just uncomfortable. It is hard for me to know what products have worked, but I am happy to not have so much pain. Recommend giving it a go.

Thanks for your feedback!

Heaven Sent

Posted by iHerb Customer on Mar 13, 2015 | Verified Purchase

I have been using this for bladder spasms, along with marshmallow root. I tried using another brand but came back to this one. It is the only relief I get unless I take a muscle relaxant, and heaven knows what's in that stuff. Nature is truly our mother. We are blessed to have her healing herbs.

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Works well for period cramps

Posted by iHerb Customer on Jan 03, 2015 | Verified Purchase

I've been using this for the past six months for helping with period cramps as I wanted to stop talking ibuprofen. This works and I use this dosage - 15 drops every two hours. If I have more I get diarrhea. I'm glad I have found this and no longer need to take drugs from the pharmacy. It does taste pretty bad though!

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Great tasting, helpful and natural.

Posted by iHerb Customer on Oct 26, 2014 | Verified Purchase

Good tasting, this helps with menstrual cramps. I had best results when taking before cramps set in but eve after it still helped ease the pain and help me go back to sleep (I woke up to terrible cramps one night).

Thanks for your feedback!