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Kashi, GoLean Crunch! Honey Almond Flax Cereal, 14 oz (397 g)

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Kashi, GoLean Crunch! Honey Almond Flax Cereal, 14 oz (397 g)

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Kashi, GoLean Crunch! Honey Almond Flax Cereal, 14 oz (397 g)

In Stock
Honey Almond Flax Crunch
Kashi, GoLean Crunch! Honey Almond Flax Cereal, 14 oz (397 g)
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Kashi, GoLean Crunch Cereal, 13.8 oz (391 g)
Kashi, GoLean Crisp, Naturally Sweetened Multigrain Cluster Cereal, Cinnamon Crumble, 14 oz (397 g)
Kashi, GoLean Clusters Cereal, Vanilla Pepita, 10.8 oz (306 g)
  • Expiration Date: September 2018
  • Shipping Weight:
    1.18 lbs
    Switch to Metric units
  • Product Code: KSH-70339
  • UPC Code: 018627703396
  • Package Quantity: 14 oz
  • Dimensions:
    2 x 6.5 x 10.2 in, 1 lbs
    Switch to Metric units

Product Rank:

#72 in Cereal >
Frequently Purchased Together
Product Overview


  • 9 g Protein!
  • The Seven Whole Grain Company
  • 8 g Fiber
  • ALA Omega-3 500 mg
  • 5 g Total Fat Per Serving
  • Naturally Sweetened Multigrain Cluster Cereal
  • Non-GMO Project Verified
  • Whole Grain - 13 g or More Per Serving
  • Eat 48 g or More of Whole Grains Daily

At Kashi, we believe everyone has the power to make positive, healthy lifestyle changes. Our GoLean assortment of delcious, easy foods simplify your commitment to a leaner, healthier you.

Each GoLean product helps you feel satisfied. They're full of the delightful taste and texture of real whole grain foods, plus provides protein and fiber.

9 g Protein - Protein helps give you feeling of satisfaction and is essential for muscle development.

8 g Fiber - Fiber helps keep your digestive system running smoothly and helps maintain blood sugar levels that are already within normal range. 5 g total fat per serving.

13 g Whole Grains - A diet rich in whole grains and fiber helps manage hunger and is associated with a healthier body weight.

The Non-GMO Project is the leading independent verifier of non-GMO foods. The multi-step verification process involves traceability, segregation and ongoing testing at critical control points.

At Kashi, we're committed to increased usage of organic and Non-GMO Project Verified foods. We're on track to our goal of more than half our food being Non-GMO Project Verified by the end of 2015.†

†Based on pounds.

Other Ingredients

Kashi seven whole grains and sesame blend (whole: hard red wheat, brown rice, barley, triticale, oats, rye, buckwheat, sesame seeds), soy flakes, brown rice syrurp, dried cane syrup, chicory root fiber, almonds, whole flax seed, whole oats, expeller pressed canola oil, honey, salt, natural flavor, mixed tocopherols for freshness.

Contains wheat, soy and almond ingredients.


Content may settle.

Product sold by weight not volume

Supplement Facts
Serving Size: 2/3 Cup (53 g/1.9 oz)
Servings per container: About 7
  Amount Per Serving: % Daily Value*
Calories 200  
Calories from Fat 45  
Total Fat 5 g 8%
Saturated Fat 0.5 g 3%
Trans Fat 0 g  
Polyunsaturated Fat 2 g  
Monounsaturated Fat 2.5 g  
Cholesterol 0 mg 0%
Sodium 140 mg 6%
Potassium 330 mg 9%
Total Carbohydrate 35 g 12%
Dietary Fiber 8 g 32%
Soluble Fiber 4 g  
Insoluble Fiber 4 g  
Sugars 12 g  
Protein 9 g 13%
Vitamin A   0%
Vitamin C   0%
Calcium   2%
Iron   8%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65 g 80 g
Sat. Fat Less than 20 g 25 g
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Potassium   3,500 mg 3,500 mg
Total Carbohydrate   300 g 375 g
Dietary Fiber   25 g 30 g
Protein   50 g 65 g
Calories per gram:
Fat 9 Carbohydrate 4 Protein 4
iHerb Customer Reviews

Awful Taste - Avoid

Posted by iHerb Customer on February 5 2018 | Verified Purchase

I was excited by the high protein, low sugar combo of this cereal but the taste really let me down. It’s got a strong sesame flavor and tastes artificially sweet and the cereal is very lumpy and hard to bite into. Won’t order again.

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Posted by iHerb Customer on December 14 2017 | Verified Purchase

Always delicious and fast shipping!

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Healthy & Tasty!

Posted by iHerb Customer on August 16 2017 | Verified Purchase

Best cereal I've ever had and the best thing is you feel healthy after eating it! (and not full of excess sugar like with many other cereals)

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Posted by iHerb Customer on June 13 2017 | Verified Purchase


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Posted by iHerb Customer on May 22 2017 | Verified Purchase

Nice and Nutritious than any other Cereals. This has become my daughter's regular breakfast

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