Kashi, Heart to Heart, Oat Flakes & Blueberry Clusters, 13.4 oz (380 g)
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Kashi, Heart to Heart, Oat Flakes & Blueberry Clusters, 13.4 oz (380 g)
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Shipping Weight:1.18 lbsSwitch to Metric units
- Product Code: KSH-51003
- UPC Code: 018627510031
- Package Quantity: 13.4 oz
1.8 x 7.8 x 10.9 in, 1 lbsSwitch to Metric units
- New Tasty Organic Recipe
- Kashi - The Seven Whole Grain Company
- Naturally Flavored
- USDA Organic
- Non-GMO Project Verified
- Certified Organic by Quality Assurance International
In our constant pursuit to provide tasty nutritious foods, we've made some positive changes to Heart to Heart cereal. Our simpler recipe now uses fewer ingredients and supports organic farming. This new blend of carefully selected wholesome ingredients provides the delicious taste of real blueberries and light crispy texture you'll love, along with whole grain nutrition you can feel good about.
We've partnered with USDA Organic Certified farmers whose methods promote ecological harmony. They avoid the use of prohibited conventional synthetic pesticides and genetic modification. And Heart to Heart is now Non-GMO Project Verified, a multi-step process involving traceability, segregation and ongoing testing.
At Kashi, we believe that if you take care of your heart, it enables you ti give back to the ones you love and the world around you. To support this cycle of goodness, we now make our Heart to nutritious whole grain oats to help support a healthy heart, so you can savor every spoonful knowing that it tastes good and it's good for you.
We feel really positive about these changes and hope you do too.
Best of Health,
The Kashi Team
From Our Heart to Yours
At Kashi, we believe in changing healthy eating from effort to enjoyment. For 30 years, we've been dedicated to making high quality food with positive nutrition and great taste.
That's why we made our Heart to Heart cereal with organic heart healthy ingredients to:
Help Support Healthy Cholesterol
Since high cholesterol is a major risk factor for heart disease, diets low in saturated fat and cholesterol that include 3 grams of soluble fiber per day from whole grain oats may reduce the risk of heart disease. One serving of Heart to Heart cereal provides 1 gram of soluble oat fiber.
Help Promote Healthy Blood Pressure
High Blood pressure is another major risk factor for heart disease. Sodium is important to the body but a high sodium diet is associated with hypertension. Diets low in sodium may reduce the risk of high blood pressure, a disease associated with many risk factors. That's why we made sure Heart to Heart cereal is a low sodium breakfast choice.
Keep it Simple & Organic
We believe taking care of your health is not only about the nutrition in your foods but also where your food comes from and how it's grown. That's why we partnered with organic farms and carefully selected simple wholesome ingredients to provide inherent nutrition like fiber from organic oats. With the delicious taste of clusters made with real blueberries and perfectly toasted crispy flakes, Heart to Heart cereal is a simple way to keep your heart and your taste buds happy.
Whole oats*, rice*, cane syrup*, blueberry granola cluster*, (rolled oats*, dried cane syrup*, brown rice syrup*, whole oat flour*, brown rice flour*, wild blueberries*, expeller pressed canola oil*, natural flavor, elderberry juice concentrate for color, rosemary extract for freshness), invert cane syrup*, salt, natural flavor, baking soda, mixed tocopherols (vitamin E) for freshness.
Contents May Settle.
Product Sold By Weight Not Volume.
|Serving Size: 1 Cup (52 g)|
|Servings Per Container: About 7|
|Amount Per Serving||% Daily Value*|
|Calories from Fat||20|
|Total Fat||2.5 g||4%|
|Saturated Fat||0 g||0%|
|Trans Fat||0 g|
|Polyunsaturated Fat||1 g|
|Monounsaturated Fat||1 g|
|Total Carbohydrate||42 g||14%|
|Dietary Fiber||3 g||11%|
|Soluble Fiber||1 g|
|Insoluble Fiber||2 g|
|*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.|
|Total Fat||Less than||65 g||80 g|
|Sat. Fat||Less than||20 g||25 g|
|Cholesterol||Less than||300 mg||300 mg|
|Sodium||Less than||2,400 mg||2,400 mg|
|Potassium||3,500 mg||3,500 mg|
|Total Carbohydrate||300 g||375 g|
|Dietary Fiber||25 g||30 g|
This cereal is very tasty and crunchy, and the nutritional information looks quite good. The cereal is quite sweet - almost too sweet for my taste (and I normally have a great sweet tooth!) - and I sometimes feel like I'm eating dessert instead of breakfast. For this reason, I usually mix it with some unsweetened cereal flakes and fresh fruit, and get a nice, tasty bowl of cereal (still sweet, but not too sweet). However, the ingredients are healthy, and I can see that this would be a great alternative for someone trying to switch into healthier/more natural cereals, or looking for a cereal that kids would like as well. I wish there were some more blueberries and that the cereal was organic (like many other Kashi cereals) - but all in all, it's a very good, tasty cereal, and I will buy it again. :)
Was this review helpful to you?
Good but not Great
Posted by iHerb Customer on Sep 20, 2017 | Verified Purchase
Very tasty and low sugar. However, finding the "blueberry clusters" is like looking for a needle in the haystack.
Posted by iHerb Customer on Mar 10, 2017 | Verified Purchase
Kashi does a great job in putting natural flavours in their cereals
Favorite kashi cereal
Posted by iHerb Customer on Oct 25, 2016 | Verified Purchase
Only kashi cereal with no wheat so we buy this one. This is also my sons favorite cereal of all the kashi and other cereals!
Just a hint of sweetness!
Posted by iHerb Customer on Dec 09, 2011 | Verified Purchase
I LOVE this cereal. It has just a hint of sweetness and NO high fructose corn syrup. I will definitely be purchasing this again.
Tasty and filling
Posted by iHerb Customer on Oct 15, 2010 | Verified Purchase
Delicious breakfast or mid-morning snack as I like to have it! Waiting till iherb get more in stock so I can make my next order!!!