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View this orderThe length of time for the expiration date or "best used before" date depends on the type of product, as well as the brand.
Perishable items (such as flax oils or certain probiotics) generally have shorter expiration dates. Although our warehouse is fully air-conditioned, these more fragile items are put in cold storage (freezer or refrigeration unit) for maximum freshness.
Our receiving department does its best to verify and then enter the correct expiration dates for all incoming products. However, discrepancies do occur from time to time. This being said, the exceptionally high turnover at iHerb ensures that our inventory is among the freshest in the industry.
Ashwagandha (Withania somnifera) has a long history of use in traditional Indian medicine to address physical and mental energy and memory. Optimized Ashwagandha Extract delivers a standardized ashwagandha extract to support memory, cognition, stress response and overall well-being.
Ashwagandha (Withania somnifera) supports cognition, memory, a healthy stress response and overall well-being.
Optimized Ashwagandha Extract Benefits
Ashwagandha (Withania somnifera) has a long history of use in traditional Indian medicine, where it is used to promote physical and mental energy and memory health.
Clinically studied for stress relief
Now, modern clinical trials show ashwagandha extracts are able to support a wide range of benefits, including a healthy stress response, memory health and cognition, overall well-being and more.
In one 60-day randomized controlled trial, 32 individuals who were under stress took ashwagandha extract. They experienced marked reductions in stress assessment scales compared to placebo. The ashwagandha group also saw significant improvement in levels of the stress hormone cortisol. This confirmed the results from an earlier controlled clinical trial in which ashwagandha supplementation improved stress and cortisol levels.
Ashwagandha and memory health
An eight-week placebo-controlled clinical trial showed that ashwagandha extract improved both short term and general memory as well as attention and information processing speed.
A two-week, controlled clinical trial found that those receiving ashwagandha had quicker reaction times and improved test scores measuring cognitive and neurological performance.
Optimized Ashwagandha provides 250 mg of standardized Sensoril® Ashwagandha Extract per serving.
Read the entire label and follow directions carefully prior to use.
Take one (1) capsule twice daily on an empty stomach, or as recommended by a healthcare practitioner.
Rice flour, vegetable cellulose (capsule), maltodextrin, vegetable stearate, silica.
Store tightly closed in a cool, dry place.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement Facts | ||
| Serving Size: 1 Vegetarian Capsule | ||
| Amount Per Serving | %Daily Value | |
| Sensoril® Ashwagandha extract (root and leaf) [std. to 32% oligosaccharides, 10% withanolide glycoside conjugates] | 125 mg | ** |
| **Daily Value not established. | ||
