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View this orderMET-Rx Original Buttermilk Pancake Mix
If you follow an athletic or fitness lifestyle - you know that the choice available for breakfast can be limited. Just how many times can you scarf down a boring meal of egg whites and oatmeal? That's why MET-Rx offers our high protein pancake mix.
MET-Rx pancakes are so sweet, light and fluffy, there's no need to add butter or syrup. Just add water, stir and pour onto the griddle. With more than twice as much protein compared to traditional pancakes, breakfast has never tasted so good!
Each 3 Scoop Serving Contains:
♦Per 3 scoop serving.
Preparation Instructions:
4-Inch Pancakes | Mix | Water |
5-7 | 4 Scoops | 2/3 cup |
12-14 | 8 Scoops | 1 1/3 cup |
18-21 | 12 Scoops | 2 cups |
| Additional Pancake Suggestion (mix into batter) | Calories* | Carbohydrate (grams)* |
| 1/2 Cup Strawberries 1/2 Cup Blueberries 1/2 Cup Raspberries 1/2 Banana 1/2 Apple-Sliced (sprinkle with cinnamon) 1/2 Ounce Walnuts 1 Teaspoon MET-Rx L-Glutamine Powder (6 grams) | 23 42 32 53 55 88 20 | 6 11 7 13 15 1 (8 g fat) 0 |
| *Approximate Values | ||
See nutrition information for sodium content.
Wheat flour, sugar, wheat gluten, metamyosyn HPP protein blend (whey protein concentrate, milk protein isolate, soy protein isolate, dried egg white, l-glutamine), leavening (sodium aluminum phosphate, sodium bicarbonate, monocalcium phosphate), medium chain triglycerides, corn starch, flaxseed, natural and artificial flavor, buttermilk powder, soy lecithin.
Contains milk, egg, wheat and soy ingredients.
Partially produced with genetic engineering.
Store at room temperature and avoid excessive heat. Tamper Resistant: Do not use product if pull ring under cap is damaged, broken or missing.
Contents are sold by weight. Some settling may occur.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement Facts | ||
| Serving Size: | 2 Scoops (57 g) Makes about 3 Pancakes | 3 Scoops (86 g) Makes about 4 Pancakes |
| Servings Per Container: | about 16 | about 11 |
| Amount Per Serving | %Daily Value** | Amount Per Serving | %Daily Value** | |
| Calories | 200 | 300 | ||
| Calories from Fat | 25 | 35 | ||
| Total Fat | 2.5 g | 4% | 4 g | 6% |
| Saturated Fat | 2 g | 9% | 3 g | 15% |
| Trans Fat | 0 g | 0 g | ||
| Cholesterol | 5 mg | 2% | 10 mg | 3% |
| Sodium | 570 mg | 24% | 860 mg | 36% |
| Potassium | 30 mg | 1% | 40 mg | 1% |
| Total Carbohydrate | 30 g | 10% | 44 g | 15% |
| Dietary Fiber | 3 g | 10% | 4 g | 16% |
| Sugars | 8 g | 12 g | ||
| Protein | 12 g | 24% | 18 g | 36% |
| Vitamin A | 0% | 0% | ||
| Vitamin C | 0% | 0% | ||
| Calcium | 10% | 15% | ||
| Iron | 0% | 2% | ||
| Vitamin E | 15% | 25% | ||
| Riboflavin | 15% | 20% | ||
| Niacin | 20% | 35% | ||
| Vitamin B6 | 4% | 6% | ||
| Phosphorus | 60% | 90% | ||
| **Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs: | ||||
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65 g | 80 g |
| Sat Fat | Less than | 20 g | 25 g |
| Cholesterol | Less than | 300 mg | 300 mg |
| Sodium | Less than | 2,400 mg | 2,400 mg |
| Potassium | 3,500 mg | 3,500 mg | |
| Total Carbohydrate | 300 g | 375 g | |
| Dietary Fiber | 25 g | 30 g | |
| Protein | 50 g | 65 g | |
| Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4 | |||
