header_search header_signed-out header_signed-in header_cart sharefilled circlex
checkoutarrow
Added to Cart
Total:
Discount:
Together:
Quantity:
Cart Total:
Checkout
Customers Also Bought:
0
24/7 Help

Maine Coast Sea Vegetables, Alaria, Wild Atlantic Wakame, 2 oz (56 g)

15 Reviews
$6.77 $6.77 (Saved $1.32)

Thank you!

Your email is being processed.

Maine Coast Sea Vegetables, Alaria, Wild Atlantic Wakame, 2 oz (56 g)

Click to zoom
5% Loyalty Credit  ?
MSRP:
$8.09
Our Price:
$6.77
$3.39/oz
You Save:
$1.32 (16)
Quantity:

Sorry, this product is no longer in stock.

Create a New List:
!List Name Required

Maine Coast Sea Vegetables, Alaria, Wild Atlantic Wakame, 2 oz (56 g)

15 Reviews | Write a Review
In Stock
Wild Atlantic Wakame
Maine Coast Sea Vegetables, Dulse, Wild Atlantic Sea Vegetable, 2 oz (56 g)
Maine Coast Sea Vegetables, Kelp, Wild Atlantic Kombu, 2 oz (56 g)
Maine Coast Sea Vegetables, Organic Laver, Wild Atlantic Nori, 1 oz (28 g)
Maine Coast Sea Vegetables, Alaria, Wild Atlantic Wakame, 2 oz (56 g)
  • Expiration Date: January 2019
    Expiration Date

    The length of time for the expiration date or "best used before" date depends on the type of product, as well as the brand.

    Perishable items (such as flax oils or certain probiotics) generally have shorter expiration dates. Although our warehouse is fully air-conditioned, these more fragile items are put in cold storage (freezer or refrigeration unit) for maximum freshness.

    Our receiving department does its best to verify and then enter the correct expiration dates for all incoming products. However, discrepancies do occur from time to time. This being said, the exceptionally high turnover at iHerb ensures that our inventory is among the freshest in the industry.

  • Shipping Weight:
    0.41 lbs
    Switch to Metric units
  • Product Code: MCV-12361
  • UPC Code: 034529123612
  • Package Quantity: 2 oz
  • Dimensions:
    1 x 6.8 x 8.5 in, 0.15 lbs
    Switch to Metric units

Product Rank:

Frequently Purchased Together
Product Overview

Description

  • Certified Organic by OCIA International

Certified Organic Alaria

  • Delicate, mild taste, succulent texture.
  • An excellent substitute for Japanese Wakame. Low temp dried, enzyme active.
  • Tested for chemical, heavy metals and bacteriological pollution.
  • More total dietary fiber (45%) and soluble fiber (16%) than oat bran.
  • Reduces or eliminates the need for table salt.
  • Good source of Vitamin A, Vitamin B6 and Magnesium.
  • Meets all OCIA Organic Standards for sustainable harvesting and handling.

Suggested Use

Great in Salads • Snacks • Soups • Stirfries

Basic Prep

Our wild Alaria comes to you without processing or washing out any of its mineral richness. Please check for occasional tiny hidden pebbles or shells in the fronds. Some plants may be partially covered with a white powder of natural salts and sugars that precipitate from their cells during storage. To minimize, seal unused plants in this ziplock out of sunlight, heat or moisture.

Alaria is at its best cooked, but the thin edges of the frond will be tender before the central midrib. To reduce cooking time (usually 20 min.), cut out these midrib altogether, or cook them separately. Or pressure cook the whole plant for 5-6 min. Pre-soaking for 1-12 hrs. or pre-roasting for 3 min. at 300° will also reduce usual cooking time by 5-10 min.

Alaria in Soups

  • A mild, smooth taste that compliments most grain, bean or broth-based soups.
  • Turns a delicate green color when cooked.
  • Soft textured frond, crunch of midrib, adds variety.
  • Add 5 inch strip, whole or chopped, per qt. of liquid.
  • Cooks in about 20 min. See basic prep for quicker cooking.
  • May be substituted for Japanese Wakame, but needs a little more cooking time.

Other Ingredients

Low temperature dried alaria.

Disclaimer

While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
Visit Manufacturer's Website
Supplement Facts
Serving Size: 1/3 cup (7 g)
Servings Per Container: 8
  Amount/Serving %DV*
Calories 18  
Calories from Fat 0  
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 g 0%
Sodium 297 mg 12%
Potassium 535 mg 15%
Total Carbohydrate 3 g 1%
Dietary Fiber 3 g 11%
Sugars 0 g  
Protein 1 g  
Vitamin A   10%
Vitamin C   <2%
Calcium   8%
Iron   8%
Riboflavin   10%
Niacin   4%
Vitamin B6   20%
Vitamin B12   6%
Magnesium   15%
Phosphorous   4%
Iodine   770%
Chromium   12%
*Percent Daily Values (DV) are based on a 2,000 calorie diet.
iHerb Customer
An iHerb Customer has completed a transaction, and has accepted the Terms & Conditions