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Mestemacher, Pumpernickel with Whole Rye Kernel, 17.6 oz (500 g)

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Mestemacher, Pumpernickel with Whole Rye Kernel, 17.6 oz (500 g)

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Mestemacher, Pumpernickel with Whole Rye Kernel, 17.6 oz (500 g)

In Stock
  • Expiration Date: January 2019
  • Shipping Weight:
    1.3 lbs
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  • Product Code: MES-00071
  • UPC Code: 084213000712
  • Package Quantity: 17.6 oz
  • Dimensions:
    6.5 x 3.5 x 2.1 in, 1.1 lbs
    Switch to Metric units

Product Rank:

#3 in Bread >
Frequently Purchased Together
Product Overview


  • No Preservatives
  • Kosher Pareve
  • High Fiber
  • Cholesterol Free
  • Natural Ingredients
  • Long Shelf Life
  • Wheat Free
  • Keep Fit for Life
  • 100% Whole Grain 40 g or More of Whole Grains Daily
  • Also Delicious When Toasted

Ideal for cholesterol conscious diet.

Freshly ground in our own mill from whole grains.

Other Ingredients

Whole kernel rye, water, whole meal rye flour, salt, oat, fiber, malt extract, yeast.


Keep cool and dry after opening. Once opened store in refrigerator and consume in 4-5 days.


While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
Supplement Facts
Serving Size: 1 Pieces (72 g)
Servings Per Container: 7
  Amount Per Serving %Daily Value*
Calories 120  
Calories from Fat 10  
Total Fat 1 g 2%
Saturated Fat 0 g 0%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 350 mg 15%
Total Carbohydrate 25 g 8%
Dietary Fiber 6 g 24%
Sugars 0 g  
Protein 4 g  
Vitamin A   6%
Vitamin C   0%
Calcium   4%
Iron   15%
Thiamin   8%
Riboflavin   6%
Niacin   4%
*Percent daily values are based on a 2,000 calorie diet.
iHerb Customer Reviews

Totally satisfied

Posted by iHerb Customer on April 6 2018 | Verified Purchase

Was totally satisfied with the flavor and product ingredients.

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Good snack option.

Posted by iHerb Customer on April 4 2018 | Verified Purchase

A little pricey, but these are fun for on-the-go snacks as they can be sliced and hold up well (esp with a creamy spread).

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Excellent Product

Posted by iHerb Customer on February 17 2018 | Verified Purchase

A very healthy product at a very competitive price. Recommended.

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Real pumpernickel made from rye flour NOT wheat flour (like most of the ersatz pump sold in stores).

Posted by iHerb Customer on January 31 2018 | Verified Purchase

this is REAL pumpernickel made with rye flour. As a diabetic this is important to me as real pump has a low glycemic load. It is heavy bread and so the loaves are on the small side but it is dark, rich, and tasty. I never have to eat more than one big slice that I cut in half and toast. I have it for breakfast every morning. Good for sandwiches too.

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good for health

Posted by iHerb Customer on November 27 2017 | Verified Purchase

good with maple syrup

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