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Now Foods, Melatonin, 1 mg, 250 Tablets (Discontinued Item)

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Now Foods, Melatonin, 1 mg, 250 Tablets (Discontinued Item)

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Now Foods, Melatonin, 1 mg, 250 Tablets (Discontinued Item)

Out of Stock - Discontinued
  • Shipping Weight:
    0.47 lbs
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  • Product Code: NOW-03263
  • UPC Code: 733739032638
  • Dimensions:
    2.5 x 2.5 x 4.5 in, 0.4 lbs
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Frequently Purchased Together
Product Overview


  • Helps Regulate Sleep Cycle
  • Two Stage Release
  • With Co-Factor Nutrients
  • GMP-Quality Assured
  • A Dietary Supplement
  • Vegetarian Formula

Research indicates that Melatonin may be associated with the regulation of sleep/wake cycles. Melatonin is a potent antioxidant that defends against free radicals and helps to support glutathione activity in neural tissue.

Suggested Use

As a dietary supplement, take one tablet about 1 hour before bedtime with juice or water. Consider taking this product in combination with NOW True Calm and 5-HTP.

Other Ingredients

Calcium carbonate, cellulose, stearic acid (vegetable source), magnesium stearate (vegetable source) and vegetable coating.

Contains no sugar, salt, starch, yeast, wheat, gluten, corn, soy, milk, egg, shellfish or preservatives.

Vegetarian/Vegan Product.


If you are under medical supervision seek the advice of your physician or health care professional prior to use. Individuals with auto-immune conditions, depressive disorders, those taking sedatives or corticosteroid drugs, pregnant or lactating women, should consult their physician prior to use. This product may cause drowsiness. Do not operate a vehicle or heavy machinery following consumption of melatonin. Keep out of reach of children.

Do not eat freshness packet. Keep in Bottle.

Store in a cool, dry place.

Supplement Facts
Serving Size: 1 Tablet
  Amount Per Serving % Daily Value
Niacin (as Niacinamide) 100 mg 500%
Vitamin B-6 (as Pyridoxine HCL) 5 mg 250%
Magnesium (from Magnesium Citrate) 40 mg 10%
Melatonin 1 mg
† Daily Value not established.
iHerb Customer Reviews


Posted by iHerb Customer on Sep 23, 2017 | Verified Purchase

When I got this product the expiry date had already happened. Look at the facts of how the pills are coated and you will find the pills coated to make for easier swallowing and not that you are getting 1mg of melatonin absorbed into system.

Thanks for your feedback!

Beware for side effects

Posted by iHerb Customer on Apr 01, 2015 | Verified Purchase

Took this for the last 20 years. Did you know that you are not suppose to take this long term? I never knew that! Did you know that it LOWERS LIBIDO? Google it.

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A big Help

Posted by iHerb Customer on Jul 10, 2014 | Verified Purchase

I have fibromyalgia which means poor sleep and often, no sleep. I have tried another brand of Melatonin but this time I bought the Now Foods 1mg and have found it far superior. It really does help me to quietly drift into sleep, taking it about an hour before I wish to settle down.

Thanks for your feedback!

Really helped me sleep

Posted by iHerb Customer on May 26, 2014 | Verified Purchase

I had a few months of not being able to sleep after travelling a lot and ordered these low dose melatonin as a recommendation form my doctor. I also ordered the 3mg and i have to say that the 1.5mg have done the job so well and got my sleeping patterns back to normal that I haven't even opened them yet. I get a good nights sleep and can return to sleep when woken without feeling stressed. Highly recommend these to anyone with sleep disruption.

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Worked for a few days, then stopped

Posted by AReviewer on Mar 27, 2014 | Verified Purchase

I read the glowing reviews here and decided to give this a try to help my insomnia and circadian rhythm disorder. I probably got 3 days of good sleep from it before it stopped working. I cannot recommend it since 1. it stopped working quickly; 2. Melatonin is not considered an effective treatment for insomnia (google it). It is considered helpful for circadian rhythm disorders but it did not address mine. In short, it is not a magic fix-all for sleep problems.

Thanks for your feedback!