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Now Foods, Memory Bible, By Dr. Earl Mindell, Paper Back, 88 Pages

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Now Foods, Memory Bible, By Dr. Earl Mindell, Paper Back, 88 Pages

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Now Foods, Memory Bible, By Dr. Earl Mindell, Paper Back, 88 Pages

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  • Shipping Weight:
    0.31 lbs
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  • Product Code: NOW-20398
  • UPC Code: 9781591203988
  • Package Quantity: 88 Pages
  • Dimensions:
    8.5 x 5.3 x 0.6 in, 0.26 lbs
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Product Overview

Description

  • Secret of a Super Memory and Optimal Brain Health
  • Best-Selling Author of The Vitamin Bible

Expert Advice & Proactive Steps to Improve Your Brain Health

We are living longer than ever before. With this extended lif span comes new concerns like memory issues and dementia, which can interfere with the ability to live a full, involved, and independent life. The good news is, age-related memory problems are not a natural product of aging. We can enjoy good cognitive function will into our senior years, and Dr. Earl Mindell shows us how.

In Dr. Earl Mindell's Memory Bible, he equips you with the knowledge and tools you need to stop cognitive debilitation in its tracks and to maintain a healthy memory well into your eighties and beyond. This book discusses how aging impacts cognitive function, how common medications intended to improve memory actually impact the brain, and what you can do to preserve and even improve your memory.

Earl Mindell, R.Ph., Ph.D., is an internationally recognized expert on nutrition, drugs, vitamins, and herbal remedies. He is the author of more than fifty books, including Dr. Earl Mindell's New Vitamin Bible, New Herb Bible, Anti-Aging Bible. A registered pharmacist, master herbalist, and professor of nutrition at Pacific Western University, Dr. Mindell conducts nutritional seminars around the world. He live in Beverly Hills, California.

Contents

Introduction: Why You Need a Memory Supplement, 1

  1. Drugs Than Can Cause Memory Loss and Reduce Cognitive Function, 9
  2. The Mediterranean Diet: How Diet Can Impact Memory and Cognition, 27
  3. Vitamin, Mineral, and Herbal Supplements for Better Brain Function, 41
  4. Brain Supernutrients, 49
  5. Stress, Sleep, Socializing, Exercise, Learning, and Your Brain, 59

Conclusion, 67

References, 69

Index, 81

About the Author, 87

Basic Health Publications, Inc.

ISBN 978-1-591200398-8

iHerb Customer Reviews
 

Keepsake

Posted by iHerb Customer on Feb 04, 2018 | Verified Purchase

This book won't entertain you but will surely feed your brain. 😊

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Very informative & affordable!

Posted by iHerb Customer on Feb 02, 2018 | Verified Purchase

Going to be honest, only purchased it because it was discounted price & sounded intersting, i was curious but hesitant if I'd even learn anything from it, or if it was just another book with the same old basic info already heard about... When i received it (fast, literally within only few days from ordering, Thank You iherb for that!), my first impression was this book was surprisingly thinner than I thot. But Very informative for such a small book, making it handy reference, to the point, easy to read and understand. Very impressed! I hope iherb continues to carry valuable informative & affordable books such as this in the future! I will also be buying another to send to my grandmother, who also enjoys these kinds of books. Thanks again!

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Cheap, but Important investment

Posted by iHerb Customer on Jan 18, 2018 | Verified Purchase

This book is written very to the point, and in an interesting way. I gained a new knowledge from it, even though I'm already familiar with the many healthy lifestyle of other information out there.

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Boring

Posted by iHerb Customer on Dec 09, 2017 | Verified Purchase

Waste of cash, not worth the buy.

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Good Book

Posted by iHerb Customer on Dec 04, 2017 | Verified Purchase

Easy read and good reading especially for the price.

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