header_search header_signed-out header_signed-in header_cart sharefilled circlex
Added to Cart
Cart Total:
Customers Also Bought:
24/7 Help

Now Foods, Real Food, Organic, Raw Pumpkin Seeds, Unsalted, 12 oz (340 g)

$7.09 $7.09 (Saved $0.01)

Thank you!

Your email is being processed.

Now Foods, Real Food, Organic, Raw Pumpkin Seeds, Unsalted, 12 oz (340 g)

Click to zoom
Our Price:
You Save:
$0.01 (0)
Quantity Discount:
Buy 3+
(5% off)

Sorry, this product is no longer in stock.

Earn 5% Loyalty Credit ?
Combo Discount

Sorry, this product is no longer in stock.

Now Foods, Real Food, Organic, Raw Pumpkin Seeds, Unsalted, 12 oz (340 g)

In Stock
  • Expiration Date: June 2018
  • Shipping Weight:
    0.95 lbs
    Switch to Metric units
  • Product Code: NOW-07023
  • UPC Code: 733739070234
  • Package Quantity: 12 oz
  • Dimensions:
    6.8 x 3.7 x 2.6 in, 0.8 lbs
    Switch to Metric units

Product Rank:

#124 in Snacks >
Frequently Purchased Together
Product Overview


  • Always Non-GMO
  • Real Food
  • Good Source of Protein and Iron
  • USDA Organic
  • Non GMO Project Verified
  • Nothing Artificial
  • Pure Goodness
  • Certified Organic by QAI
  • Vegetarian / Vegan Product

Organic, Raw Pumpkin Seeds

Mention pumpkins and most people think of jack-o-lanterns, lattes and delicious pies. But there’s a lot more to this squash than its scrumptious flavor. Pumpkin Seeds (also known as pepitas in Spanish) are just a small portion of a pumpkin’s make-up, but they’re big on flavor, and they’re a good source of protein and iron.

NOW Real Food Organic Raw Pumpkin Seeds are a tasty and crunchy treat, ideal for snacking or as delicious addition to salads, homemade breads, snack mixes, and desserts.

Fresher ingredients simple taste better, which is why this product is packaged using NOW Fresh Fill Technology to maximize flavor and freshness.

Because you are what you eat, NOW Real Food has been committed to providing delicious, healthy, natural foods since 1968. We’re independent, family owned, and proud of it. Keep it natural. Keep it real.

Suggested Use

Refrigeration recommended after opening.

Other Ingredients

Organic, raw pumpkin seeds.

Product of China

Packaged in a peanut-tree facility that process tree nuts.


While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
Supplement Facts
Serving Size: 1/4 cup (31 g)
Serving Per Container: about 11
  Amount Per Serving %Daily Value*
Calories 170  
Calories from Fat 130  
Total Fat 15 g 23%
Saturated Fat 4 g 20%
Trans Fat 0 g  
Cholesterol 0 mg 0%
Sodium 5 mg <1%
Total Carbohydrate 3 g 1%
Dietary Fiber 2 g 7%
Sugars 0 g  
Protein 9 g 19%
Vitamin A   0%
Calcium   0%
Vitamin C   0%
Iron   15%
* Percent Daily Values are based on a 2,000 calorie diet.
iHerb Customer Reviews

Raw is good

Posted by iHerb Customer on March 22 2018 | Verified Purchase

100 % raw food is always better than processed food.

Thanks for your feedback!


Posted by iHerb Customer on March 10 2018 | Verified Purchase

We like this product

Thanks for your feedback!

Super Quality Organic Pumpkin Seeds -> Read More..

Posted by SUPER BEN on January 25 2018 | Verified Purchase

Amazing trusted brand with best value and quality.. Pumpkin seeds may be small, but they're packed full of valuable nutrients, Eating only a small amount of them can provide you with a substantial quantity of healthy fats, magnesium and zinc.. with great benefits like Reduced Risk of Certain Cancers, Improve Prostate and Bladder Health, Improve Heart Health and many more.. highly recommended! For more useful quality reviews and more Equal Lifetime Benefits that you can get at Checkout!! Just Click On my page ( SUPER BEN ) the green link.. Enjoy !.❤️

Thanks for your feedback!

Great flavor

Posted by iHerb Customer on January 5 2018 | Verified Purchase

Very fresh and crunchy.

Thanks for your feedback!

Very healthy and easy to get addicted to.

Posted by iHerb Customer on November 8 2017 | Verified Purchase

Been sprinkling these delicious seeds on everything!!!

Thanks for your feedback!