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Now Foods, Real Food, Organic Milled Chia Seed, 10 oz (284 g)

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Now Foods, Real Food, Organic Milled Chia Seed, 10 oz (284 g)

In Stock
  • Expiration Date: Apr 2020
  • Shipping Weight:
    0.77 lbs
    Switch to Metric units
  • Product Code: NOW-06246
  • UPC Code: 733739062468
  • Package Quantity: 10 oz (284 g)
  • Dimensions:
    1.7 x 4.5 x 7.6 in, 0.65 lbs
    Switch to Metric units
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Save $3.00 when you purchase these items today for only $11.07
Product Overview


  • Pure. Natural. Real
  • Natural Source of Healthy Fatty Acids
  • Good Source of Fiber
  • USDA Organic
  • Hearty, Nutritious & Wholesome
  • Certified Organic by QAI
  • Vegetarian/Vegan Product

While most of us know Chia from the popular and peculiar Chia Pets, Chia is far more than a humorous ornamental plant. Chia (Salvia hispanica) is one of the best-known plant sources of healthy fatty acids, which account for almost two-thirds of Chia's total fatty acid make-up.

Now Real Food Organic Milled Black Chia Seed can be added to many of your favorite recipes. It can also be added to salads, yogurts, protein shakes, puddings and more.

Naturally occurring fatty acids (example) (per serving)**

Omega-3 Fatty Acids (Alpha Linolenic Acid) 2.6 g (2,600 mg)

Omega-6 Fatty Acids (Linolenic Acid) 0.8 g (800 mg)

**subject to natural variability

Fresher ingredients simply taste better, which is why this product is packaged using NOW Fresh Fill Technology to maximize flavor and freshness.

Because you are what you eat, NOW Real Food has been committed to providing delicious, healthy, natural and organic goods since 1968. We're independent, family owned, and proud of it. Keep it natural. Keep it real.

Other Ingredients

Organic milled black chia seed (salvia hispanica) (Non-GMO).


Store in a cool, dry place.

Supplement Facts
Serving Size: 2 1/2 Tbsp (14 g)
Serving Per Container: about 20
  Amount Per Serving %Daily Value*
Calories 70  
Calories from Fat 40  
Total Fat 4.5 g 7%
Saturated Fat 0 g 0%
Trans Fat 0 g  
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 6 g 2%
Dietary Fiber 4 g 16%
Sugars 0 g  
Protein 3 g 6%
Vitamin A   0%
Vitamin C   0%
Calcium   2%
Iron   4%
* Percent Daily Values are based on a 2,000 calorie diet.
iHerb Customer Reviews

I prefer the original whole chia seed more than this 'milled' one.

Posted by discount code WIN8292 on Jul 26, 2017 | Verified Purchase

I prefer the original whole chia seed more than this 'milled' one. Please feel free to enter my iHerb Page and get the C.O.D.E. or just read my name.

Thanks for your feedback!

Extremely fresh!

Posted by iHerb Customer on Jul 06, 2017 | Verified Purchase

This is my first time using ground chia (have always used whole) and I'm a fan! I take some from the bag, add it to my fruit/veggie smoothly or sprinkle some on my yogurt and I hardly taste a difference. The chia tastes really fresh, even though it is already ground. The fact that it's USDA certified organic is the icing on the cake for me!

Thanks for your feedback!

Nice product, packaging not so much...

Posted by Reviewer1888846 on Jun 23, 2017 | Verified Purchase

I use this product in smoothies. It taste great, with notes of chocolate. However, the packaging is not great. There is a press and lock strip at the top of the bag but it is so thin that it is almost impossible to seal!

Thanks for your feedback!

Used Daily

Posted by 5709525188539284138 on May 24, 2017 | Verified Purchase

great !!!!!!!!!!!!!

Thanks for your feedback!

Terrible taste! Not quite what i expected

Posted by 4927553410464083991 on Jul 06, 2016 | Verified Purchase

I have tried milled chia seeds from other brands where the size is about 1/4 or so of the original chia seed. This Now food milled chia seed is like chia powder. Terrible texture and taste (burning taste)!

Thanks for your feedback!