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- You earn loyalty credit for every order you place at iHerb!
- Loyalty credit is equal to 5% of the value of your order after discounts and credits applied, excluding shipping charges.
- Your loyalty credit will be applied towards your next order as soon as your current order has shipped.
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The length of time for the expiration date or "best used before" date depends on the type of product, as well as the brand.
Perishable items (such as flax oils or certain probiotics) generally have shorter expiration dates. Although our warehouse is fully air-conditioned, these more fragile items are put in cold storage (freezer or refrigeration unit) for maximum freshness.
Our receiving department does its best to verify and then enter the correct expiration dates for all incoming products. However, discrepancies do occur from time to time. This being said, the exceptionally high turnover at iHerb ensures that our inventory is among the freshest in the industry.
Raw Pumpkin Seeds
There are a lot more to pumpkins than just pies and jack-o-lanterns. The flat little seeds (called pepitas in Spanish) are also a good source of protein and rich in Iron.
Whatever name you call them, NOW Real Food Pumpkin Seeds are a tasty and crunchy treat, whether they're eaten raw or roasted and salted.
Fresher ingredients simply taste better, which is why this product is packaged using NOW Fresh Fill Technology to maximize flavor and freshness.
Because you are what you eat, NOW Real Food has been committed to providing delicious, healthy, natural foods since 1968. We're independent, family owned, and proud of it. Keep it natural. Keep it real.Raw pumpkin seeds (Non-GMO).
Packaged in a peanut-free facility that processes tree nuts.
Refrigeration recommended after opening.
| Supplement Facts | ||
| Serving Size: about 1/4 cup (31 g) | ||
| Servings Per Container: about 15 | ||
| Amount Per Serving | %Daily Value* | |
| Calories | 190 | |
| Calories from Fat | 150 | |
| Total Fat | 17 g | 26% |
| Saturated Fat | 2.5 g | 13% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 5 mg | <1% |
| Total Carbohydrate | 2 g | <1% |
| Dietary Fiber | <1 g | 2% |
| Sugars | <1 g | |
| Protein | 8 g | 16% |
| Vitamin A | 2% | |
| Vitamin C | 0% | |
| Calcium | 0% | |
| Iron | 25% | |
| * Percent Daily Values are based on a 2,000 calorie diet. | ||
Verified Purchase
This is much better than the toasted alternative. These don't get stuck in your teeth - a definite plus. These pumpkin seeds were very, very fresh!
Posted by iHerb Customer on Sep 29, 2017 | Verified Purchase
Not everything from NOW products is amazing, but the price is great for the quality of these seeds. I love them toasted in an iron skillet then added to some coconut oil and sea salt or even some chili powder.
Posted by iHerb Customer on Aug 12, 2017 | Verified Purchase
very tasty and ready to use - on salads mostly!
Posted by iHerb Customer on Jul 29, 2017 | Verified Purchase
These are one of my favorite seeds for snacking and adding to a Vitamix smoothie. Very fresh and flavorful.
Posted by iHerb Customer on Jul 26, 2017 | Verified Purchase
GOT THESE FOR A NUT RECIPE FOR CHRISTMAS GIFTS, GREAT TOASTED!
