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The length of time for the expiration date or "best used before" date depends on the type of product, as well as the brand.
Perishable items (such as flax oils or certain probiotics) generally have shorter expiration dates. Although our warehouse is fully air-conditioned, these more fragile items are put in cold storage (freezer or refrigeration unit) for maximum freshness.
Our receiving department does its best to verify and then enter the correct expiration dates for all incoming products. However, discrepancies do occur from time to time. This being said, the exceptionally high turnover at iHerb ensures that our inventory is among the freshest in the industry.
SAMe (S-adenosylmethionine), a compound native to the body, is a component of many biochemical reactions, including those that affect brain biochemistry and joint health. Numerous studies have indicated that SAMe can help to alleviate transient minor aches and pains resulting from overexertion or strain. In addition, because SAMe is also necessary for the synthesis of neurotransmitters, it plays an important role in mood support. NOW SAMe is enteric-coated, which makes it very well tolerated and protects it from degradation.
Take 1 tablet 2 to 4 times daily, preferably on an empty stomach.
Cellulose, croscarmellose sodium, magnesium stearate (vegetable source), silica, stearic acid (vegetable source), ascorbic acid, citric acid and methacrylate, glycerin).
Not manufactured with wheat, gluten, soy, milk, egg, fish or shellfish ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
Do not eat freshness packet. Keep in bottle.
Natural color variation may occur in this product.
Refrigeration recommended after opening.
Caution: For adults only. Individuals with bipolar depression, anxiety disorders or taking antidepressant medications should not take SAMe unless under professional medical supervision. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children.
| Supplement Facts | ||
| Serving Size: 1 Tablet | ||
| Amount Per Serving | %Daily Value* | |
| SAMe (S-Adenosyl-L-Methionine) (from S-Adenosyl-L-Methionine Disulfate Tosylate) | 400 mg | * |
| * Daily Value not established. | ||
Verified Purchase
I fell into a terrible depression after the end of a five year relationship. My therapist recommended that I take these to help restabilise my mood. I started off taking one tablet a day for a couple of weeks but wasn't noticing a difference - I was in a pit of despair every day and spent every waking moment in tears, unable to leave the house and unable to eat (I became unhealthily skinny). I was completely unable to focus on anything else. After speaking with my therapist again I realised that I hadn't been taking the dose that she had recommended - being 4 tablets a day. I started taking the 4 tablets a day and within a week I noticed a difference. I stopped crying, I was able to go to social events again and was no longer preoccupied with negative thoughts every minute of the day. I have, to a large extent, regained my appetite as well, although it is not yet back to what it was before the breakup. Besides the natural-feeling lift in my mood, I have not noticed any ancillary side effects such as mental "numbness". The tablets can cause mild intestinal discomfort, but nothing severe and in my opinion well worth the mood-stabilising benefits. I cannot speak more highly of this product. I would recommend it to anybody.
Posted by iHerb Customer on April 11 2018 | Verified Purchase
A natural, milder form of anti-depressant without the undesirable side effects.
Posted by iHerb Customer on March 26 2017 | Verified Purchase
I had been ill for some years and although already on supplements, not making much progress toward getting better. I implored my doctor to find something else and he prescribed Sam-e. It turned my life around and I started getting noticeably better from that day.
Posted by iHerb Customer on March 15 2017 | Verified Purchase
This product has good medicinal and fairly good non medicinal ingredients. A lot of SAM E's are yellow which is dye or has titanium dioxide etc in them which is not good. It does have magnesium stearate which they say isn't great either. So hard to find a perfect product of any kind!
