For added dietary protein, a bridge between meals or a protein-rich snack, mix (1) scoop of MRE Lite with 4-6 ounces of your favorite beverage, shake well and consume. For additional protein support, take up to (3) servings per day. Under 200 lbs - Use (1) scoop per serving. Over 200 lbs - Use (2) scoops per serving.

Keep out of the reach of children. This product is intended to be consumed by healthy adults 18 years of age or older. Before using this product, seek advice from your pharmacist or physician. Avoid using this product if you have any pre-existing medical condition including but not limited to: high or low blood pressure, cardiac arrhythmia, stroke, heart, liver or kidney disease, seizure disorder, thyroid disease, psychiatric disease, diabetes, difficulty urinating due to prostate enlargement or if you are taking MAO Inhibitor or any other medication or supplements. Do not use if you are pregnant or nursing, prone to dehydration or exposed to excessive heat. Discontinue use and consult your healthcare professional.

Settling may occur. Keep in a cool dry place.

This product contains chemicals known to the State of California to cause cancer and birth defects or other reproductive harm.

Notice: Use this product as a food supplement only. Do not use for weight reduction.

While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.