Thorne Research, B-Complex #6, 60 Vegetarian Capsules
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Thorne Research, B-Complex #6, 60 Vegetarian Capsules
Expiration Date:Expiration Date
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Shipping Weight:0.18 lbsSwitch to Metric units
- Product Code: THR-10603
- UPC Code: 693749106036
- Package Quantity: 60 Veggie Caps
3.9 x 2.2 x 2.2 in, 0.15 lbsSwitch to Metric units
- Dietary Supplement
B-Complex Support with Extra Pyridoxine and Pyridoxal 5'-Phosphate
- Unlike many B vitamin products, B complex #6 contains the active forms for enhanced bioavailability
- B-complex #6 contains an optimal balance of essential B vitamins with extra vitamin B6 as pyridoxine and pyridoxal 5'-phosphate
- B-complex #6 is yeast free
- Without preservatives, magnesium stearate, or other lubricants and diluents
- Made without flowing agents that can inhibit bioavailability
Pyridoxine (vitamin B6) and its bioactive form, pyridoxal 5'-phosphate (P5P), are essential for such processes as amino acid metabolism, neurotransmitter synthesis, and glycogen (storage sugar) breakdown. They are also involved in heme synthesis (necessary for hemoglobin), conversion of tryptophan to niacin, and proper metabolism of fatty acids.
Thorne's B-Complex #6 supplies 250 mg of pyridoxine HCl,10 mg pyridoxal 5'-phosphate, and the bioactive forms of the other B vitamins in each capsule to ensure you get the most bioavailable B-complex available.
B-Complex #6 also consists of a group of eight water-soluble compounds: thiamine (vitamin B1), riboflavin (vitamin B2), niacin (vitamin B3), pantothenic acid (vitamin B5), pyridoxine (vitamin B6), cobalamin (vitamin B12), folate, and biotin. Although each B vitamin is chemically distinct, they often work together in various biochemical functions throughout the body – from cellular energy production, to healthy red-blood-cell formation, to healthy neurological function. Most B vitamins, with the exception of vitamin B12, are not stored in the body; consequently, they must be acquired daily from the diet in order to maintain optimal health.
Supplementing with active B vitamins is extremely important to everyone, especially individuals who may not be able to convert non-active vitamins to their active forms in the liver because of compromised liver function, poorly functioning enzymes, digestive disturbances, or age. Dietary supplements containing these active cofactors have enhanced bioavailability, ensuring the body gets the nutrients it needs.
Take 1 capsule one to three times daily or as recommended by your health-care practitioner.
Hypromellose (derived from cellulose) capsule, magnesiumcitratelaurate, silicon dioxide.
Tamper Evident: Use only if bottle is sealed. Store tightly sealed in a cool, dry place.
If pregnant, consult your health-care practitioner before using this product.
|Serving Size: One Capsule|
|Each Capsule Contains:||Amount Per Serving||% DV|
|Thiamin (as Thiamin HCl)||40 mg||2,667%|
|Riboflavin (25 mg as Riboflavin and 3.6 mg as Riboflavin 5'-Phosphate Sodium)||28.6 mg||1,682%|
|Niacin (as Niacinamide)||80 mg||400%|
|Vitamin B6 (200 mg as Pyridoxine HCl and 6.8 mg as Pyridoxal 5'-Phosphate)||206.8 mg||10,340%|
|Folate (100 mcg as Calcium Folinate and 100 mcg as 5-Methyltetrahydrofolate from Methyltetrahydrofolic Acid, Glucosamine Salt)||200 mcg||50%|
|Vitamin B12 (50 mcg as Adenosylcobalamin and 50 mcg as Methylcobalamin)||100 mcg||1,667%|
|Pantothenic Acid (as Calcium Pantothenate)||45 mg||450%|
|Choline Citrate||40 mg||*|
|*Daily Value (DV) not established.|
good for those with pyrolles
Posted by iHerb Customer on Nov 16, 2017 | Verified Purchase
This product has been great for my son; I know of no other B-complex with the level of B6 so it is great for people with pyroluria. I would however prefer it if the balance between Pyridoxine and P5P was different - with more P5P and less pyridoxine. High doses of B6 in pyridoxine form are not as safe and can even cause neuropathy. So if you take this product, its a good idea to first make yourself aware of the symptoms of B6 overdose.
Works for me...
Posted by iHerb Customer on Oct 27, 2017 | Verified Purchase
My GP told me to get this product to deal with issues of pyrolle disorder. On to my second bottle & find it works well along with my zinc picinolate. Will continue to take for now.
Energy is back!
Posted by iHerb Customer on Sep 05, 2017 | Verified Purchase
I have taken this B complex (along with SAMe) and I feel alive again, not foggy headed and finally have energy to laugh again. I've been on it for around 4 months. Highly recommend!
Does the job
Posted by iHerb Customer on Jul 27, 2017 | Verified Purchase
Hate them ! .... they make your wee extremely yellow , MUST be taken at night to avoid vomiting but fantastic I feel amazing taking these on a daily routine... Building me up again.
Posted by iHerb Customer on Jun 30, 2017 | Verified Purchase
Very happy with these for pyroluria