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Thorne Research, Magnesium Citrate, 90 Veggie Caps

Thorne Research, Magnesium Citrate, 90 Veggie Caps

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In Stock
  • Expiration Date: Aug 2019
  • Shipping Weight:
    0.3 lbs
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  • Product Code: THR-23402
  • UPC Code: 693749234029
  • Package Quantity: 90 Veggie Caps
  • Dimensions:
    4.4 x 2.4 x 2.4 in, 0.25 lbs
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Product Overview

Description

  • Dietary Supplement
  • Hypoallergenic

A study comparing the bioavailability of magnesium citrate with magnesium oxide (a form found in many poorly-absorbed dietary supplements) found significantly greater absorption of magnesium citrate than magnesium oxide in healthy volunteers. The same researchers examined solubility and found magnesium citrate to be 55-percent soluble in water; whereas, magnesium oxide is virtually insoluble. The more water-soluble a mineral chelate is, the more absorbable it is in the body.

Magnesium and citric acid have both been found to decrease the precipitation of calcium oxalate and calcium phosphate in the urine, thus supporting good kidney health. The combination of magnesium with citrate in Thorne's Magnesium Citrate offers an attractive combination for individuals with a propensity to have calcium oxalate and phosphate particles in their urine – thought to be about 10 percent of the U.S. male population.

Magnesium is present in all cells of the body and is involved in over 300 enzymatic processes, including energy production. Magnesium is essential for maintaining normal bone density, normal cardiac rhythmicity, normal pulmonary function, and normal blood glucose regulation. Other body functions requiring magnesium include nerve conduction, methyl-group transfer, conversion of pyridoxine to pyridoxal 5'-phosphate (the active form of vitamin B6), production of energy, and muscle contraction. Magnesium supplementation appears to be a significant support to maintaining already normal bone density.

Suggested Use

Take 1 capsule one to three times daily or as recommended by your health-care practitioner.

Other Ingredients

Hypromellose (derived from cellulose) capsule, leucine, silicon dioxide.

Warnings

Tamper Evident: Use only if bottle is sealed.

If pregnant, consult your health-care practitioner before using this product.

Store tightly sealed in a cool, dry place.

Supplement Facts
Serving Size: One Capsule
Each Capsule Contains: Amount Per Serving % DV
Magnesium (as Magnesium Citrate) 135 mg 34%
Daily Value (DV)
iHerb Customer Reviews
 

Iherb review

Posted by iHerb Customer on Jun 20, 2017 | Verified Purchase

I've only just start taking this product and I'm already finding it to be beneficial, praise God I have more energy now.

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high potency

Posted by 5635054600306097406 on Jun 20, 2017 | Verified Purchase

I found these caps to be easy to swallow. However, it is too laxative and do cause diarrhea.

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Good job

Posted by iHerb Customer on Jun 04, 2017 | Verified Purchase

System works well

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Big help with joint pain

Posted by 4613108573773328877 on Jun 01, 2017 | Verified Purchase

Was recommended this by my kinesologist and it has helped with joint pain.

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Delivery time

Posted by 5360064688984120162 on May 30, 2017 | Verified Purchase

Shipment time is very satisfied as a overseas delivery.

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