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Wasa Flatbread, Whole Grain Crispbread, Fiber, 8.1 oz (230 g)

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Wasa Flatbread, Whole Grain Crispbread, Fiber, 8.1 oz (230 g)

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Wasa Flatbread, Whole Grain Crispbread, Fiber, 8.1 oz (230 g)

In Stock
Fiber Whole Grain
Wasa Flatbread, Crispbread, Multi Grain, 9.7 oz (275 g)
Wasa Flatbread, Hearty Crispbread, 9.7 oz (275 g)
Wasa Flatbread, Crispbread, Sourdough, 9.7 oz (275 g)
Wasa Flatbread, Whole Grain Crispbread, Fiber, 8.1 oz (230 g)
Wasa Flatbread, Crispbread, Whole Grain, 9.2 oz (260 g)
Wasa Flatbread, Crispbread, Sesame, 7.0 oz (200 g)
  • Expiration Date: July 2018
  • Shipping Weight:
    0.65 lbs
    Switch to Metric units
  • Product Code: WAS-35075
  • UPC Code: 033617350756
  • Package Quantity: 8.1 oz
  • Dimensions:
    2.5 x 5.7 x 4.8 in, 0.55 lbs
    Switch to Metric units

Product Rank:

#24 in Crackers >
Frequently Purchased Together
Product Overview


  • Since 1919
  • Whole Grain 14 g or More Per Serving
  • Eat 48 g or More of Whole Grains Daily
  • 14 g Whole Grain Per 2 Slices
  • 60 Calories Per 2 Slices
  • Kosher
  • Non GMO Project Verified

Snack Smart, Snack Wasa

· All Natural · Saturated Fat Free

Suggested Use

Try it today with:

Guacamole · Hummus · Cheese

Other Ingredients

Whole grain rye flour, wheat bran, sesame seeds, oat flakes, wheat germ, salt.

Contains wheat.


While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
Supplement Facts
Serving Size: 2 slices (20 g)
Servings Per Container: About 11
  Amount Per Serving % Daily Value*
Calories 60  
Calories from Fat 5  
Total Fat 1 g 2%
Saturated Fat 0 g 0%
Trans Fat 0 g  
Cholesterol 0 mg 0%
Sodium 100 mg 4%
Total Carbohydrate 14 g 5%
Dietary Fiber 5 g 20%

Insoluble Fiber

4 g  
Soluble Fiber less than 1 g  
Sugar 0 g  
Protein 3 g  
Vitamin A   0%
Vitamin C   0%
Calcium   2%
Iron   6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65 g 80g
Saturated Fat Less than 20 g 25 g
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 g 375 g
Dietary Fiber   25 g 30 g
Calories per gram:
Fat 9 • Carbohydrates 4 • Protein 4
iHerb Customer Reviews

Satisfying crunch

Posted by iHerb Customer on January 23 2018 | Verified Purchase

These crackers are thick and carry a nutritional punch. Not an eat alone product for me, but with cheese or jam they are very satisfying.

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I love these crackers!

Posted by iHerb Customer on November 23 2017 | Verified Purchase

I don't eat bread, but I don't miss it, thanks to these and other crackers.

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Fiber flatbread our most favorite!!!

Posted by iHerb Customer on September 22 2017 | Verified Purchase

My husband and I love Wasa Flatbreads. Our most favorite is the Fiber whole grain flatbread. We like the texture and the crispness of the Fiber flatbread. It is almost impossible to find in the grocery store, so buying in bulk from iherb is perfect for us. Thanks, John and Evelyn Francese

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Odd/off taste

Posted by hkhealthyliving on September 15 2017 | Verified Purchase

Go with Ryvita instead

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not that good

Posted by iHerb Customer on January 2 2017 | Verified Purchase

it doesn't taste very good

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