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Yogourmet, Kefir Starter, Freeze-Dried, 6 Packets, 5 g Each

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Yogourmet, Kefir Starter, Freeze-Dried, 6 Packets, 5 g Each

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Yogourmet, Kefir Starter, Freeze-Dried, 6 Packets, 5 g Each

In Stock
  • Expiration Date: March 2020
  • Shipping Weight:
    0.18 lbs
    Switch to Metric units
  • Product Code: YOG-12106
  • UPC Code: 056828121069
  • Package Quantity: 6 Packets
  • Dimensions:
    5.1 x 4.1 x 1 in, 0.15 lbs
    Switch to Metric units

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Frequently Purchased Together
Product Overview

Description

  • Live and Active Cultures
  • No Appliance Needed
  • Make Fresh Kefir At Home
  • Makes 6 Quarts (6 liters)
  • Easy and Economical
  • No Preservatives
  • No Coloring Agent

The kefir used to determine the nutrition value was made with vitamin A & D fortified 2% milk.

Suggested Use

Use 5 g of starter per litre (quart) of milk.

  1. Heat 1 litre of milk to 180°F (82°C) or bring to the boiling point. Cool to 73-77°F (23-25°C).
  2. Dissolve 5 g of starter in a small amount of the cooled milk in a cup. Pour back into the litre of milk and mix well.
  3. Pour the inoculated milk into a clean container, then cover and let stand at room temperature until curd forms (approximately 24 hours).
  4. Refrigerate about 8 hours to stop the process.
  5. Stir to liquefy and enjoy. Always store kefir in the refrigerator.

Use with cow, goat or soy milk. Results with soy milk may vary.

Other Ingredients

Active bacterial culture (L. lactis, L. cremoris, L. diacetylactis, L. acidophilus), includes lactic yeasts, skim milk powder.

This product is manufactured in a facility that manipulates products containing wheat, soy, eggs, milk and fish (including shrimps).

Warnings

Keep in a cool dry place

Disclaimer

While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
Supplement Facts
Serving Size: 1/4 pouch (1.2 g)
Servings Per Container: 24
  Amount Per Serving Kefir starter 1 cup (245 g) Prepared kefir
Calories   5 130
Calories from fat   0 45
  % Daily Value**
Total Fat 0 g* 0% 8%
Saturated Fat 0 g 0% 15%
Trans Fat 0 g    
Cholesterol 0 mg 0% 7%
Sodium 20 mg 1% 5%
Total Carbohydrate 1 g 0% 4%
Dietary Fiber 0 g 0% 0%
Sugars 1 g    
Protein 0 g    
Vitamin A   0% 10%
Vitamin C   15% 15%
Calcium   2% 30%
Iron   0% 0%
Vitamin D   0% 25%
* Amount in Kefir starter.
** Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs:
  Calories 2,000 2,500
Total Fat Less than 65 g 80 g
Saturated Fat Less than 20g 25 g
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 g 375 g
Dietary Fiber   25 g 30 g