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Aerobic Life, ABC, Multi-Fiber Blend, 352 g

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Aerobic Life, ABC, Multi-Fiber Blend, 352 g

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Aerobic Life, ABC, Multi-Fiber Blend, 352 g

In Stock
  • Expiration Date: August 2019
  • Shipping Weight:
    1.12 lbs
    Switch to Metric units
  • Product Code: AER-03001
  • UPC Code: 013886030016
  • Package Quantity: 1 Container
  • Dimensions:
    3.7 x 3.7 x 5.8 in, 0.95 lbs
    Switch to Metric units
Frequently Purchased Together
Product Overview


  • Your Start For Digestive Regularity And Balance
  • 100% Natural - No Artificial Sweeteners, Flavors, Dyes
  • Dietary Fiber & Detox
  • Contains Both Types of Premium Fiber Your Body Needs to Support Digestive and Heart Health
  • Formulated With Soothing Herbs To Help Detoxify and Cleanse
  • A Dietary Supplement
  • Vegan
  • Gluten Free
  • GMO Free
  • Your Leader in Digestive Health and Immunity for Over 40 Years
  • Nutritional Brands

Your Regularity Starts Here

  • Drink 1 tsp ABC in 8 oz water.**
  • Follow with 8 oz water.
  • 1-3x - Up to 3 times per day.
  • +-30 mins of meals.

Who should take ABC?

ABC (formerly Aerobic Bulk Cleanse) can benefit anyone who uses fiber to aid in their digestive health. Are you:

  • Suffering from occasional constipation, sluggish digestion, or common digestive irregularities.
  • Seeking a quality fiber to cleanse and detox.

Why cleanse with ABC?

Premium Fibers + Detoxifying Herbs

As a leader in dietary fibers for over 30 years, ABC has a history of acclaim for its effectiveness and use of quality ingredients. This formula was designed with a holistic approach to dietary fiber - providing insoluble fiber through psyllium, heart-beneficial soluble fiber through oats, and a combination of gentle herbs to support detoxification and healing. As a part of your wellness routine, this specialized blend can help you achieve the refreshing and satisfying feeling of regularity.

**Use Aerobic Life Aloe Vera Juice to boost your cleanse or juice to suit tastes.

Suggested Use

As a dietary supplement, mix (1) teaspoon in 8 oz. of Aerobic Life Vera juice, fruit juice, or water one to three times daily. Take 30 minutes before or after a meal. Drink immediately and follow with a large glass of water.


Notice: Consuming this product without enough liquid may cause choking. Do not use ABC if you have difficulty swallowing.

Supplement Facts
Serving Size: 1 Heaping Teaspoon (5.5 g)
Servings Per Container: 64
  Amount Per Serving %Daily Value
Calories 18 1%
Total Carbohydrate 4.5 g 2%
Dietary Fiber 4.5 g 18%
Sugars 0 g  
Proprietary Blend: Psyllium Husk Powder 95% Purity, Fibersol-2, Gluten Free Oat Fiber, Hibiscus Flower, Licorice Root Powder, Pau D'Arco Bark Powder, Fenugreek Seed Powder, & Hyssop Powder.  
Not a significant source of Vitamin A, Vitamin C, Calcium or Iron.
*Percent Daily Values (%DV) are based on a 2,000 calorie diet.
† Daily Value not established.
iHerb Customer Reviews

gentle daily fiber

Posted by iHerb Customer on January 25 2018 | Verified Purchase

After dealing with some serious IBS issues despite my vegetable-based diet I needed something else. This daily fiber blend works in the most gentle and subtle way, no stomach pains, no instant bathroom urges.

Thanks for your feedback!

New Label, Taste and Texture

Posted by iHerb Customer on August 10 2017 | Verified Purchase

They've updated their label. The instructions seem to be the same. They've also changed the taste. It tastes much better than the previous version. Once mixed, the texture seems to be thinner and more watery. Does not appear to be as thick as before and seems easier to drink. But, I'm sure that whether this is a good thing or not.

Thanks for your feedback!


Posted by iHerb Customer on June 25 2017 | Verified Purchase

This product is effective. I actually found the recommended dosage too much and decreased slightly or adjusted as needed.

Thanks for your feedback!

Aerobic Bulk Cleanse and fiber

Posted by iHerb Customer on March 5 2017 | Verified Purchase

I will be ordering more, I have celiac's disease and this has really heaped me.

Thanks for your feedback!

I love this stuff!

Posted by iHerb Customer on February 21 2017 | Verified Purchase

I've been using ABC Bulk for over 20 years and love it! It's like sweeping my intestines clean and I do it with regularity. Just make sure you drink if within seconds of mixing it, otherwise it gets too thick very fast. Have the 8oz of water handy too and down that right away. I usually do it before going to bed a few times a week. In the morning, you'll see and feel the results.

Thanks for your feedback!