Shake well before use. Take one tablespoon (15 mL) of Liquid L-Carnitine preferably on an empty stomach, or as directed by a health practitioner. On workout days, consume 30 to 60 minutes prior to training. On non-workout days, consume anytime throughout the day.

This product is to be used by adults only. Consult a healthcare practitioner prior to use if: you are pregnant or breastfeeding, you have liver or kidney disease, you have a pre-existing seizure disorder or you have been instructed to follow a low protein diet. Discontinue use and contact your healthcare practitioner if you experience adverse reactions.

Storage Instructions: Store in a cool, dry place. Refrigerate after opening.

Prop 65.

While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.