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Ancient Harvest, Quinoa Flakes, Organic White Grains, 12 oz (340 g)

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Ancient Harvest, Quinoa Flakes, Organic White Grains, 12 oz (340 g)

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Ancient Harvest, Quinoa Flakes, Organic White Grains, 12 oz (340 g)

In Stock
  • Expiration Date: February 2019
  • Shipping Weight:
    1.01 lbs
    Switch to Metric units
  • Product Code: ANC-41200
  • UPC Code: 089125412004
  • Package Quantity: 12 oz
  • Dimensions:
    1.9 x 4.8 x 7.4 in, 0.85 lbs
    Switch to Metric units

Product Rank:

#23 in Quinoa >
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Product Overview

Description

  • Complete Protein - 4 g Per Serving
  • Gluten-Free
  • 100% Whole Grain - 46 g or More Per Serving – Eat 48 g Or More of Whole Grains Daily
  • USDA Organic
  • Non-GMO Project Verified
  • Kosher
  • Plant-Based Protein
  • Certified Organic by QAI

Proteins are made up of amino acids, nine of which are considered “essential” because your body can’t make them on its own. These amino acids must be supplied by the food you eat, yet there are few plant foods that contain them all. Quinoa is an exception – it’s one of the rare, complete plant-based proteins on earth, making it versatile, nutrient-dense, and delicious addition to any diet.

These organic Quinoa Flakes are soon to become your family’s favorite. Whether you’re looking to enjoy for breakfast, create delicious sides or build a main course, your family will request this incredible ancient grain again and again.

Nutritious food has never been so irresistible.

We Harvest Flavor.

At Ancient Harvest, We’ve been working with the same quinoa farming communities for more than 35 years. Every nutritious ancient grain we cultivate is sourced directly from these farms. It’s our commitment to high quality, organic, sustainable farming. As we’ve grown, quinoa remains an ingredient in everything we create. No matter the meal, Ancient Harvest provides the delicious, plant-based fuel you need to power up your day.

Suggested Use

Basic Hot Cereal Cooking Directions

Serving
Water*
Salt
Flakes
1 1 cup Dash 1/3 cup
2 2 cups 1/8 tsp 2/3 cup
4 3 1/2 cups 1/4 tsp 1 1/3 cups

Range Top Directions: Add Ancient Harvest Quinoa Flakes and salt (if desired) to rapidly boiling water. Return to boil and cook for 90 seconds, stirring frequently. Remove from heat and allow to cool (cereal will thicken slightly.)

Microwave Directions: Combine Ancient Harvest Quinoa Flakes, salt (if desired) and water in a bowl twice the volume of serving size being prepared. Microwave High for 2-2 1/2 minutes for 1 serving, 4-4 1/2 minutes for 2 servings, 6-6 1/2 minutes for 4 servings, or until cereal begins to thicken. Stir well before serving.

*For thicker cereal, use less water, for thinner cereal use more water.

Other Ingredients

Organic whole grain quinoa flakes.

Disclaimer

While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
Supplement Facts
Serving Size: 1/3 Cup Dry (34 g)
Servings Per Container: 10
  Amount Per Serving % Daily Value*
Calories 130  
Calories from Fat 20  
Total Fat 2 g 3%
Saturated Fat 0 g 0%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 24 g 8%
Dietary Fiber 1 g 6%
Sugars 6 g  
Protein 4 g 8%
Vitamin A   0%
Vitamin C   0%
Calcium   0%
Iron   6%
**Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on you calorie needs.