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View this orderThe length of time for the expiration date or "best used before" date depends on the type of product, as well as the brand.
Perishable items (such as flax oils or certain probiotics) generally have shorter expiration dates. Although our warehouse is fully air-conditioned, these more fragile items are put in cold storage (freezer or refrigeration unit) for maximum freshness.
Our receiving department does its best to verify and then enter the correct expiration dates for all incoming products. However, discrepancies do occur from time to time. This being said, the exceptionally high turnover at iHerb ensures that our inventory is among the freshest in the industry.
Arrowheads Mills® brand was born in the Texas Panhandle back in 1960. We´ve grown, but we haven´t changed how we do things. We´re still building long-term relationships with our organic growers, working with them face-to-face, day-to-day. Hard work, honesty, kindness, and business with a handshake-that´s our process. That´s the Arrowhead way. It´s how ew bring the awesome goodness of the land to your table and we´re real proud of it.
Chickpeas are also known as garbanzo beans. They are an excellent source of fiber and combine perfectly with a variety of seasonings to produce Mediterranean falafel, creative soups and nutritious salads.
Resealable bag.
Basic Chickpeas
Cooking instructions:
Rinse and sort chickpeas. Place chickpeas in a covered pan with water. Let soak overnight. change water, bring to a boil, then simmer for 2 hours or to desired tenderness. Makes about 2 cups of cooked beans.
Organic chickpeas.
Please cook fully before enjoying.
Store in a cool dry place.
Filled by weight, not by volume. Some settling may occur.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement Facts | ||
| Serving Size: 1/4 cup (45 g) | ||
| Servings Per Container: 10 | ||
| Amount Per Serving | % Daily Value* | |
| Calories | 160 | |
| Total Fat | 2.5 g | 3% |
| Saturated Fat | 0 g | 1% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 10 mg | 0% |
| Total Carbohydrate | 27 g | 10% |
| Dietary Fiber | 8 g | 28% |
| Total Sugars | 5 g | |
| Includes 0 g Added Sugars | 0% | |
| Protein | 9 g | 13% |
| Vit. D | 0 mcg | 0% |
| Iron | 2.8 mg | 15% |
| Thiamin | 0.2 mg | 15% |
| Niacin | 0.7 mg | 4% |
| Phosphorus | 160 mg | 15% |
| Calcium | 50 mg | 4% |
| Potas. | 390 mg | 8% |
| Riboflavin | 0.1 mg | 8% |
| Folate | 250 mcg DFE | 20% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
