EN
USD
Your Cart is Empty
But it doesn't have to be.
Continue Shopping.
Added to Cart
Total:
Discount:
Together:
Quantity:
Cart Total:
Checkout
Customers Also Bought:

Arrowhead Mills, Organic Chickpeas (Garbanzos), 16 oz (453 g)

Arrowhead Mills, Organic Chickpeas (Garbanzos), 16 oz (453 g)

Earn 5% Loyalty Credit ?
MSRP:
$5.99
Our Price:
$4.39
You Save:
$1.60 (27)
Quantity:

Sorry, this product is no longer in stock.

In Stock
  • Expiration Date: Jan 2019
  • Shipping Weight:
    1.18 lbs
    Switch to Metric units
  • Product Code: ARW-47654
  • UPC Code: 074333476542
  • Package Quantity: 16 oz (453 g)
  • Dimensions:
    6.7 x 3.9 x 1.4 in, 1 lbs
    Switch to Metric units
  • Note: Korean Customs will quarantine and inspect this item before final shipment to the customer. Please be advised that ordering this item could cause delivery delays

Bundle Offer
Save $4.00 when you purchase these items today for only $8.38
Total: $12.38
Combo Discount: - $4.00
Together: $8.38

Sorry, this product is no longer in stock.

Product Overview

Description

  • All Natural
  • Naturally Nutritious
  • Excellent Source of Fiber
  • Kosher Pareve
  • USDA Organic
  • Good Source of Iron, Thiamin and Phosphorus
  • Certified Organic by the Texas Department of Agriculture (TDA)

Chickpeas are also known as garbanzo beans. They are an excellent source of fiber and combine perfectly with a variety of seasonings to produce Mediterranean falafel, creative soups and nutritious salads.

Suggested Use

Basic Chickpeas

  • 1 cup Arrowhead Mills Chickpeas
  • 4 cups water

Place beans in a covered pan with water. Let soak overnight. Change water, bring to a boil, then simmer for 2 hours or to desired tenderness

Makes about 2 cups of cooked beans.

Other Ingredients

Organic chickpeas (garbanzo beans)

Warnings

Store in a cool dry place

Supplement Facts
Serving Size: 1/4 cup (45 g)
Servings Per Container: about 10
  Amount Per Serving % Daily Value*
Calories 160  
Calories from Fat 25  
Total Fat 2.5 g 4%
Saturated Fat 0 g 0%
Trans Fat 0 g  
Cholesterol 0 mg 0%
Sodium 10 mg 0%
Potassium 390 mg 11%
Total Carbohydrate 27 g 9%
Dietary Fiber 8 g 31%
Sugars 5 g  
Protein 9 g  
Vitamin A   0%
Vitamin C   4%
Calcium   4%
Iron   15%
Thiamin   15%
Riboflavin   6%
Niacin   4%
Folate   60%
Phosphorus   15%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65 g 80 g
Sat Fat Less than 20 g 25 g
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Potassium   3,500 mg 3,500 mg
Total Carbohydrate   300 g 375 g
Dietary Fiber   25 g 30 g
iHerb Customer Reviews
 

Favorite Gluten-Free Brand

Posted by VictoriaKolomiychuk on Apr 20, 2017 | Verified Purchase

Great Chickpeas. They're pantry staple in our home.

Was this review helpful to you?

Thanks for your feedback!

Great Price

Posted by derekjthomas on Feb 18, 2017 | Verified Purchase

I make my own hummus. These organic chickpeas are perfect for that. Since they're organic, I feel comfortable giving my dogs the skins I remove after boiling them. They love them.

Was this review helpful to you?

Thanks for your feedback!

Firmer texture

Posted by 5364470433907190943 on Sep 30, 2015 | Verified Purchase

The texture is firmer than I'm used to (normally buy canned chickpeas), even after I have soaked overnight and cooked in soup over low heat. Not a bad product overall though, tastes good.

Was this review helpful to you?

Thanks for your feedback!

always good!

Posted by 4905512002673838258 on May 14, 2015 | Verified Purchase

cooks easily, nice quality. have repurchased

Was this review helpful to you?

Thanks for your feedback!

delicious but can find some dark colored chickpea.

Posted by 5144562878981631615 on Apr 10, 2015 | Verified Purchase

it is very delicious with crispy texture. however i could find some dark colored peas(actually quite a lot.). and dark colored ones weren't cooked completely.

Was this review helpful to you?

Thanks for your feedback!