Arrowhead Mills, Organic Maple Buckwheat Flakes, Gluten Free, 10 oz (283 g)
- Date First Available: April 21 2011
Shipping Weight:1.36 lbsSwitch to Metric unitsShipping WeightThe Shipping Weight includes the product, protective packaging material and the actual shipping box. In addition, the Shipping Weight may be adjusted for the Dimensional Weight (e.g. length, width & height) of a package. It is important to note that certain types of products (e.g. glass containers, liquids, fragile, refrigerated or ice packed) will often require protective packaging material. As such, these products will reflect a higher Shipping Weight compared to the unprotected product.
- Product code: ARW-37470
- UPC Code: 074333374701
- Package Quantity: 10 oz
9.6 x 7.1 x 2.8 in, 0.8 lbsSwitch to Metric units
- USDA Organic
- NSF - Certified Gluten Free
- Kosher Dairy
- Non GMO Project Verified
- A Low Fat Food
- 100% Whole Grain 45 g or More Per Serving
- 100% of the Grain is Whole Grain
- Certified Organic by Quality Assurance International (QAI)
It's simple: no short-cuts, just great tasting flakes and 45 g whole grains per serving.
Maple Buckwheat Flakes
Organic Gluten Free Maple Buckwheat Flakes were developed based on the principle that great tasting food can also be wholesome and nutritious.
We blend the organic, whole grain ingredients from Buckwheat and Brown Rice with the rich taste of organic maple syrup and honey.
Arrowhead Mills® brand was born in the Texas Panhandle back in 1960. We've grown, but we haven't changed how we do things. We're still building long-term relationships with our organic growers, working with them face-to-face, day-to-day. Hard work, honesty, kindness, and business with a handshake - that's our process.
That's the Arrowhead Mills® way.
It's how we bring the awesome goodness of the land to your table, and we're real proud of it.
Organic buckwheat grits, organic brown rice flour, organic cane sugar, organic maple syrup, organic buckwheat flour, organic honey, sea salt, ascorbic acid (vitamin C) and vitamin E (to preserve freshness).
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|Serving Size: 1 1/3 cup (59 g)|
|Servings Per Container: about 5|
|Cereal Alone||%DV*||Cereal with Vitamin A & D Fortified Skim Milk||%DV*|
|Total Fat||1.5 g||2%||1.5 g||2%|
|Saturated Fat||0 g||0%||0 g||0%|
|Trans Fat||0 g||0 g|
|Cholesterol||0 mg||0%||0 mg||0%|
|Sodium||250 mg||11%||300 mg||13%|
|Total Carb.||49 g||18%||56 g||20%|
|Dietary Fiber||4 g||14%||4 g||14%|
|Total Sugars||14 g||20 g|
|Incl. Added Sugars||14 g||28%||14 g||28%|
|Protein||5 g||9 g|
|Vitamin D||0 mcg||0%||1 mcg||6%|
|Calcium||13 mg||2%||163 mg||15%|
|Iron||1 mg||6%||1 mg||6%|
|Potassium||187 mg||4%||378 mg||8%|
|*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.|