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Arrowhead Mills, Organic Oat Flour, 24 oz (680 g) (Discontinued Item)

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Out of Stock - Discontinued
  • Shipping Weight:
    1.83 lbs
    Switch to Metric units
  • Product Code: ARW-47150
  • UPC Code: 074333471509
  • Package Quantity: 24 oz (680 g)
  • Dimensions:
    2.9 x 4.7 x 5.3 in, 1.55 lbs
    Switch to Metric units
Product Overview


  • All Natural
  • Naturally Nutritious
  • Whole Grain
  • Good Source of Fiber
  • USDA Organic
  • Kosher Pareve

Oat, the 'Enduring Grain'. First grown in Western Europe, this hearty gem spread rapidly to other parts of the world. Delicious oats are a natural source of dietary fiber. As a flour, it can be mixed with other flours derived from grains such as buckwheat or rice or corn meal to create baked goods with interesting flavors and textures.

  • 100% Organic
  • Grown without Synthetic Pesticides
  • Whole Grain Flour*
  • Good Source of Fiber & Thiamin
  • All Natural - no artificial anything!

*Low fat diets rich in whole grain foods and other plant foods may reduce the risk of heart disease and certain cancers.

From America's Heartland to your Heart.

Arrowhead Mills has been the pioneer and leader in organic baking mixes, grains, cereals and nut butters since 1960. We believe in nature's abundance and treat food with respect—not chemicals! Capturing the essence of the earth with organically grown ingredients, Arrowhead Mills takes you back to the basics with the best-tasting, most diverse selection of products for home-baked goodness.

Suggested Use

Cheese Bannocks

Level of Preparation: Intermediate

Total Prep Time: 30 Minutes

Yield: 8 Bannocks

1 Cup Quick-Cooking Oats

1 Cup Arrowhead Mills Oat Flour

1/4 Tsp Hain Sea Salt

1/4 Tsp Mustard Power

1/4 Cup Butter, Softened

1 Cup Sharp Cheddar Cheese, rated

1/2 Cup Warm Water

Stir together oats, flour, salt, and mustard powder. Cut in butter with a fork, then stir in cheese. Add water and mix, kneading when dough becomes too stiff to stir. Divide dough into 2 parts and roll into circles, 1/4" thick. Cut each circle into 4 wedges (or farls) and bake on a lightly greased baking sheet at 400°F for 20 minutes.

Other Ingredients

Organic whole grain oat flour.

Certified Organic by the Texas Department of Agriculture (TDA)

Supplement Facts
Serving Size: 1/3 cup (30 g)
Serving Per Container: about 23
  Amount Per Serving %Daily Value*
Calories 120  
Calories from Fat 25  
Total Fat 2 g 3%
Saturated Fat 0.5 g 3%
Trans Fat 0 g  
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Potassium 105 mg 3%
Total Carbohydrate 21 g 7%
Dietary Fiber 3 g 12%
Sugars 0g  
Protein 4 g  
Vitamin A   0%
Vitamin C   0%
Calcium   2%
Iron   8%
Thiamin   10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less Than 65 g 80 g
Sat Fat Less Than 20 g 25 g
Cholesterol Less Than 300 mg 300 mg
Sodium Less Than 2,400 mg 2,400 mg
Potassium   3,500 mg 3,500 mg
Total Carbohydrate   300 g 375 g
Dietary Fiber   25 g 30 g
iHerb Customer Reviews


Posted by 5497563391748991153 on Feb 14, 2016

Good taste and organic, I made pancakes by using this product, it's deliocous and healthy

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Posted by 5535338423176274373 on May 13, 2015

Convenient when I'm lazy to blend my oats.

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Posted by 5373044054264599191 on Dec 01, 2014

I use it not just to bake, but also as an exfoliating face wash. smells great!

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Posted by 4616350923964205311 on Nov 10, 2014

I like to make my own, but sometimes having this on hand is a nice convenience. Works great in all my oat flour recipes.

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Really good!

Posted by naturalorganic on Sep 05, 2014

This oat flour is so good. It tastes fresh and yummy. I make banana pancakes with this and rolled oats and it's so good. Have already ordered again! :)

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