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View this orderKamut (kah-moot). The "Great Grandfather of Grains". Derived from the Egyptian word for "Wheat", this high-energy grain was discovered thousands of years ago. Its kernels are two to three times the size of its modern wheat relatives. Kamut Puffs deliver rich flavor and great nutrition.
+This is not a low calorie food. See Nutrition Facts Panel for sugar and calorie content.
Cran Kamut Trail Mix
Level of Preparation: Easy
Total Prep Time: 15 Minutes
Preheat oven to 350°F. Mix first four ingredients together in large bowl. In small saucepan, melt margarine and add remaining ingredients. Simmer for 3-5 minutes, and pour over cereal mixture, stirring immediately to coat well. Spread on lightly oiled cookie sheet and bake for 7-10 minutes. Let cool before eating.
Organic puffed whole grain kamut.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement Facts | |||
| Serving Size: 1 cup (15 g) | |||
| Servings Per Container: about 11 | |||
| Amount Per Serving | Cereal | Cereal with 1/2 cup Skim Milk* | |
| Calories | 50 | 90 | |
| Calories from Fat | 0 | 0 | |
% Daily Value** |
|||
| Total Fat | 0 g* | 0% | 0% |
| Saturated Fat | 0 g | 0% | 0% |
| Trans Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | 0% |
| Sodium | 0 mg | 0% | 3% |
| Potassium | 70 mg | 2% | 8% |
| Total Carbohydrate | 11 g | 4% | 6% |
| Dietary Fiber | 2 g | 7% | 7% |
| Sugars | 0 g | ||
| Protein | 3 g | ||
| Vitamin A | 0% | 4% | |
| Vitamin C | 0% | 2% | |
| Calcium | 0% | 15% | |
| Iron | 4% | 4% | |
| Thiamin | 4% | 8% | |
| Riboflavin | 2% | 15% | |
| Niacin | 4% | 4% | |
| *Amount in cereal. One half cup skim milk contributes an additional 40 calories, 65 mg sodium, 200 mg potassium, 6 g total carbohydrate (6 g sugars), and 4g protein. **Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs: |
|||
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65 g | 80 g |
| Sat Fat | Less than | 20 g | 25 g |
| Cholesterol | Less than | 300 mg | 300 mg |
| Sodium | Less than | 2,400 mg | 2,400 mg |
| Potassium | 3,500 mg | 3,500 mg | |
| Total Carbohydrate | 300 g | 375 g | |
| Dietary Fiber | 25 g | 30 g | |
| Calories per gram: Fat 9 · Carbohydrate 4 · Protein 4 | |||
