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Rice, the "Symbol of Life and Fertility". The second largest world crop, rice is a staple food in Asia, where it is traditionally grown on small paddies and harvested by hand. We use whole grain brown rice to make our delicious puffed cereal so you can enjoy a wheat free, fat free breakfast treat.
Puffed whole grain brown rice.
| Supplement Facts | |||
| Serving Size: 1 cup (17 g) | |||
| Servings Per Container: about 10 | |||
| Amount Per Serving | Cereal | Cereal with 1/2 cup Skim Milk* | |
| Calories | 60 | 100 | |
| Calories from Fat | 0 | 0 | |
| %Daily Value** | |||
| Total Fat | 0 g* | 0% | 1% |
| Saturated Fat | 0 g | 0% | 0% |
| Trans Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | 0% |
| Sodium | 0 mg | 0% | 3% |
| Potassium | 50 mg | 1% | 7% |
| Total Carbohydrate | 14 g | 5% | 7% |
| Dietary Fiber | <1 g | 3% | 3% |
| Sugars | 0 g | ||
| Protein | 1 g | ||
| Vitamin A | 0% | 4% | |
| Vitamin C | 0% | 2% | |
| Calcium | 0% | 15% | |
| Iron | 2% | 2% | |
| Thiamin | 4% | 8% | |
| Riboflavin | 0% | 15% | |
| Niacin | 4% | 4% | |
| *Amount of cereal. One half cup skim milk contributes an additional 40 calories, 65 mg sodium, 200 mg potassium, 6 g total carbohydrate (6 g sugars) and 4 g protein. **Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs: |
|||
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65 g | 80 g |
| Sat Fat | Less than | 20 g | 25 g |
| Cholesterol | Less than | 300 mg | 300 mg |
| Sodium | Less than | 2,400 mg | 2,400 mg |
| Potassium | 3,500 mg | 3,500 mg | |
| Total Carbohydrate | 300 g | 375 g | |
| Dietary Fiber | 25 g | 30 g | |
| Calories per gram: Fat 9 · Carbohydrate 4 · Protein 4 |
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Verified Purchase
Taste!
Posted by iHerb Customer on Jan 29, 2015 | Verified Purchase
This is a staple in my cupboard.
Posted by iHerb Customer on Jan 12, 2015 | Verified Purchase
I was expecting to see smth like rice crispies or so - and was sooo pleased to find it more natural! Has a great taste too. Was going to use it in some of desserts - but it's tasty as a cereal on it's own!
Posted by iHerb Customer on Nov 12, 2014 | Verified Purchase
Good for making cold cereal and vegan rice crisps. Nice whole grain taste, not too strong. Light but crisp texture.
Posted by Butterfly on Oct 04, 2014 | Verified Purchase
Doesn't taste much of anything, but its' sugar free so you can flavour it yourself. I need more crunch from my cereal but this could be used when making cookies for example.
