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AST Sports Science, Micronized Creatine Monohydrate, 2.2 lbs (1000 g)

AST Sports Science, Micronized Creatine Monohydrate, 2.2 lbs (1000 g)

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MSRP:
$49.99
Our Price:
$29.59
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$20.40 (41)
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In Stock
  • Expiration Date: Jul 2019
  • Shipping Weight:
    3.02 lbs
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  • Product Code: ASS-00242
  • UPC Code: 705077002420
  • Package Quantity: 2.2 lbs (1000 g)
  • Dimensions:
    5.5 x 5.5 x 7.6 in, 2.55 lbs
    Switch to Metric units
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Save $4.00 when you purchase these items today for only $33.59
Total: $37.59
Combo Discount: - $4.00
Together: $33.59

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Product Overview

Description

  • 5 g Per Serving
  • 200 Total Servings
  • University Studied Clinically Proven
  • Lean Mass
  • Power
  • Strength
  • Dietary Supplement

Creatine is an amino acid found primarily in muscle tissue. It is phosphorylated to store energy used for muscular contraction. AST Sports Science Micronized Creatine Monohydrate has been shown in scientific studies to support increases in muscle fiber size, lean muscle mass and strength. This scientifically proven form of creatine delivers you an advanced "micro-particle" technology formula designed to go into solution rapidly and remain suspended in solution longer. This advanced formula delivers a stable, fast acting, rapidly absorbing, ultra-effective creatine without the stomach upset or gritty creatine residue.

AST Sports Science Micronized Creatine is scientifically proven to directly impact muscle fiber size. It's time to put the power of science and the power of AST to work for you.

Creatine Monohydrate has been shown in studies to be over 900% more efficient than other forms of creatine such as creatine-ethyl-ester.

Suggested Use

Mix 1 teaspoon (5 grams) in 8 to 10 oz of juice or water. Drink immediately. For best results, use immediately after exercise. To maximize results, drink 8 to 10 8-oz glasses of water daily.

Creatine Loading Phase: Day 1 through Day 5: Take 1 heaping teaspoon 4 to 6 times daily.

Creatine Maintenance Phase: Day 6 forward: Take 1 heaping teaspoon twice daily.

Other Ingredients

Pure HPLC tested and laboratory certified Micronized creatine monohydrate.

Warnings

Contents packaged by weight - not volume. Some settling may occur.

Supplement Facts
Serving Size: 5 grams (Approximately 1 Teaspoon)
Servings Per Container: 200
  Amount per Serving %DV*
Creatine Monohydrate (Not less then 99.5%) 5 grams *
*Daily Value not established. Percent Daily Value (%DV) are based on a 2000 calorie diet.
Not a significant source of fat, saturated fat, Trans fat, cholesterol, dietary fiber, vitamins A & C, calcium and iron.
iHerb Customer Reviews
 

great

Posted by 5751723349996039541 on Jan 27, 2015 | Verified Purchase

this is great but there is no spoon

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received today and very nice quality, packing, time delivery

Posted by 5257860040514461598 on Jun 30, 2014 | Verified Purchase

I received today and very nice quality, packing, time delivery ... the best creatine on the market :)

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The best creatine

Posted by 5605911921701114931 on Feb 20, 2014 | Verified Purchase

The best Creatine.

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Good for price

Posted by 4762785031421256307 on Jan 05, 2014 | Verified Purchase

Using AST's Micronized Creatine I've seen about a 15% improvement in how many reps I can do and also in how quickly I recover. Recently, I've added AST's Micronized Glutamine to what I use and the combination has made my early morning workouts much more productive. I take 5 grams of each 30 minutes before working out, usually at 5 AM, 5 grams of each 30 minutes after working out, and 5 grams of each 30 minutes before bed-time. Also, the muscle sparing properties seem to work, as I'm now trying to cut. Please use coupon code FMG766 to enjoy US$10 off your first order above US$40 or US$5 under US$40. and click “Yes” button on my product reviews if you find them helpful

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Great!

Posted by Reviewer2082378 on Sep 25, 2012 | Verified Purchase

Excellent product!

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