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Back to Nature, Harvest Wheat & Cheese Dinner, 6.0 oz (170 g) (Discontinued Item)

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Back to Nature, Harvest Wheat & Cheese Dinner, 6.0 oz (170 g) (Discontinued Item)

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Back to Nature, Harvest Wheat & Cheese Dinner, 6.0 oz (170 g) (Discontinued Item)

Out of Stock - Discontinued
  • Shipping Weight:
    0.63 lbs
    Switch to Metric units
  • Product Code: BAK-40005
  • UPC Code: 759283400051
  • Dimensions:
    1.3 x 3.5 x 7.2 in, 0.53 lbs
    Switch to Metric units
Frequently Purchased Together
Product Overview


  • Since 1960
  • Made with Natural Cheddar Cheese
  • 9 g Whole Grain Per Serving
  • Good Source of Whole Grain*/

For over 50 years, Back to Nature has been passionate about creating food with wholesome grains, real nutrition and the delicious flavors of nature without artificial preservatives or flavors. We start with honest ingredients and combine them to create great-tasting recipes from the good things nature gives us.

Here's the Great Stuff about Harvest Wheat Macaroni & Cheese Dinner

Striving to eat more whole grains? This mac & cheese is made with a blend of whole wheat and semolina pasta and natural cheddar cheese. An easy way to get 9 grams of whole grains in each serving. Deliciously wholesome.

*Nutritionists recommend eating 3 or more servings of whole grain foods per day (about 16 g per serving or at least 48g per day).

Suggested Use

You will need:

6 cups of water

1/4 cup 1% low fat milk

1-1/2 Tbsp. Unsalted butter

Cooking Instructions:

  1. Boil 6 cups of water. Stir in Macaroni. Boil 6-7 minutes, stirring occasionally.
  2. Drain. Do not rinse. Return to pan.
  3. Add 1-1/2 Tbsp Unsalted butter, 1/4 cup 1% low fat milk & Cheese Sauce mix.
  4. Mix well. Makes about 3 cups.

Other Ingredients

Enriched pasta (durum wheat semolina, unbleached whole wheat flour, ferrous sulfate [iron], niacin, thiamin mononitrate [vitamin B1], riboflavin [vitamin B2], folic acid), cheddar cheese sauce mix (whey, cheddar cheese [pasteurized cultured milk, salt, enzymes*], salt, buttermilk, sugar, potassium chloride, sour cream [cultured cream, skim milk], cornstarch, contains less than 2% of butter [cream, salt], natural flavor, enzyme modified butteroil*, citric acid, dried butter, annatto and turmeric for color.)

* Non-Animal Enzymes

Contains: Wheat, Milk

No Artificial Preservatives or Flavors


While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
Supplement Facts
Serving Size: 2.0 oz (56 g) (Makes about 1 cup)
Servings Per Container: 3
Amount Per Serving As Packaged As Prepared
Calories 200 260
Calories From Fat 20 70
  Amount Per serving % Daily Value** % Daily Value**
Total Fat 2.5 g* 4% 12%
Saturated Fat 1 g 5% 25%
Trans Fat 0 g    
Cholesterol 5 mg 2% 8%
Sodium 570 mg 24% 24%
Total Carbohydrate 38 g 13% 13%
Dietary Fiber 2 g 8% 8%
Sugars 5 g    
Protein 7 g    
Vitamin A   0% 6%
Vitamin C   0% 0%
Calcium   8% 10%
Iron   8% 8%
*Amount in Box. When prepared as directed, one serving contains an additional 5.5 g total fat (4 g saturated fat), 20 mg cholesterol, 10 mg sodium, and 1 g total carbohydrate (1 g sugars), and 1 g protein
**Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65 g 80 g
Sat Fat Less than 20 g 25 g
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 g 375 g
Dietary Fiber   25 g 30 g