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Barbara's Bakery, Multigrain Spoonfuls Cereal, Original, 14 oz (397 g)

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Barbara's Bakery, Multigrain Spoonfuls Cereal, Original, 14 oz (397 g)

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Barbara's Bakery, Multigrain Spoonfuls Cereal, Original, 14 oz (397 g)

In Stock
  • Expiration Date: 01/2018
  • Shipping Weight:
    1.24 lbs
    Switch to Metric units
  • Product Code: BRB-20607
  • UPC Code: 070617206072
  • Package Quantity: 14 oz
  • Dimensions:
    2.1 x 7.4 x 10.2 in, 1.05 lbs
    Switch to Metric units
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Product Overview


  • Since 1971
  • 19 g Whole Grains
  • 4 g Fiber
  • 3 g Protein
  • Benefits Per Serving
  • Whole Grain 19 g or More Per Serving
  • Eat 48 g or More of Whole Grains Daily

Other Ingredients

Whole oat flour (with added oat bran), yellow corn flour (with added corn bran), evaporated cane sugar, whole wheat flour, unsulfured molasses, salt, baking soda, tocopherols (antioxidants to preserve freshness), vitamin C (ascorbic acid).

Contains wheat. Manufactured in a facility that also processes milk, soy, eggs, almonds, and coconut.


This product is sold by weight not volume. Some settling of contents may have occurred during shipping and handling.

Supplement Facts
Serving Size: 3/4 Cup (32 g)
Servings Per Container: About 12
  Cereal With 1/2 Cup Vit. A & D Fortified Skim Milk
Calories 120 160
Calories from Fat 15 15
  % Daily Value**
Total Fat 1.5 g* 2% 2%
Saturated Fat 0 g 0% 0%
Trans Fat 0 g    
Cholesterol 0 mg 0% 2%
Sodium 200 mg 8% 10%
Potassium 135 mg 4% 10%
Total Carbohydrate 24 g 8% 10%
Dietary Fiber 4 g 16% 16%
Soluble Fiber 1 g    
Insoluble Fiber 3 g    
Sugars 5 g    
Protein 3 g    
Vitamin A   0% 6%
Vitamin C   20% 20%
Calcium   2% 15%
Iron   6% 6%
*Amount in cereal. 1/2 cup Vitamin A & D Fortified Skim Milk contributes an additional 40 Calories, <5 mg Cholesterol, 50 mg Sodium, 210 mg Potassium, 6 g Total Carbohydrate (6 g Sugars), 4 g Protein.
** Percent daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65 g 80 g
Sat Fat Less than 20 g 25 g
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Potassium   3,500 mg 3,500 mg
Total Carbohydrate   300 g 375 g
Dietary Fiber   25 g 30 g
Calories per gram:
Fat 9   ·   Carbohydrate 4   ·   Protein 4
iHerb Customer Reviews

Taste good

Posted by iHerb Customer on Aug 20, 2017 | Verified Purchase

I like this cereal, tasty and healthy too

Thanks for your feedback!

Tastes like Life cereal

Posted by iHerb Customer on Aug 08, 2017 | Verified Purchase

I was hoping this would be like Crispix cereal but when I saw it in person I realized it is a dupe for Life cereal. If you're into that I think you'll like this cereal! I prefer a harder cereal though.

Thanks for your feedback!


Posted by iHerb Customer on Mar 10, 2017 | Verified Purchase

This cereal is more on the fluffy side rather than crunchy. Still tastes good though.

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addictive stuff... dangerous

Posted by iHerb Customer on Dec 17, 2015 | Verified Purchase

Maybe because I haven't really been eating cereal for the past 10 or 15 years, so I forgot what I was missing, but I can't get enough of this stuff now. It's the texture of Chex, slightly sweet. I thought I'd have it as just a small, occasional light snack mid-day, but I end up eating 1/4 of the box every time. Everyone has a vice, I'm okay with this being mine.

Thanks for your feedback!

My second favorite cereal

Posted by GZeolla on Oct 26, 2014 | Verified Purchase

This is my second favorite cereal, behind Barbara's Morning Oat Crunch. Both are whole grain, low in sugar, all-natural, verified non-GMO, and most of all, taste great. I will definitely be getting these cereals again.

Thanks for your feedback!